When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.
Lost Over 160 Pounds 21 Year Old Delaney Zinn
21 Delaney Zinn year old lost over 160 pounds from her high of around 400 lbs at around age 18. Learn about dealing with food addiction and hear Delaney Zinn's powerful journey. Hear Delaney's difficult yet powerful journey to learning the best way to lose weight and keep it off.
4 Amazing Creole Plant Based Recipes! Sharme Ridley – Rouxbe Certified Plant-based Cooking Enthusiast
Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.
Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco
https://youtu.be/liwrJGaCHQM Watch Here! When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit. Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun My Healing Kitchen.: Bodacious… Continue reading Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco
Keto VS Plant Based Esther Loveridge
Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. https://youtu.be/OC5Rkjf6LJE Watch Here! Esther's contact info and books below! 📚Books:Disease Reverse Hope How to Fail at Almost Everything and Still Win Big: Kind of the Story of My… Continue reading Keto VS Plant Based Esther Loveridge
Resolve IBS Kelli Morgan RD Plant Based Nutrition
Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.
Resolve Bronchitis Shiela Krawchuck
If someone had told me ten years ago that I'd be eating this way, and not just enjoying it, but LOVING it, I would have said they were crazy! But here I am at 57, in the best health of my life, and feeling awesome, every single day.
Conquer Anxiety and Depression From The Inside Out Stephanie Williams
Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them.
Achieve optimal health at 80 years young. Michael Dorfman
What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind.
How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!
https://youtu.be/aMqMr9oxPQ0 Watch Here! Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased… Continue reading How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!