Be Green With Amy, Children, Kids

Ideas on How to Focus on Fun for the Holidays!

Whenever we have family gatherings, I try to think of something fun for us to do. Yes, we make lots of delicious, healthy, whole food, plant based food. I just want our gatherings to conjure up memories of fun fun, and cool activities with some laughter. One year for Thanksgiving, we created a fruit turkey!… Continue reading Ideas on How to Focus on Fun for the Holidays!

Drinks, Easy Delicious Recipes, Hey, I Can Make That!, Recipes, Tips, Tricks and Hacks, Valentine's Day, Valentine's Day, Vegan Twists on Old Favorites, Vinegar

Valentine’s Day – Plant Based Cocktails! Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!

Be Green With Amy, How to own this lifestyle, Need to know, weight loss

Making Deals With Cheat Meals

"It's only a little bit" "It's my birthday" "It's a family gathering" "I'm traveling" The excuses are endless! I am whole food, plant based, sugar, oil and salt free 100% every day.  My goal: to avoid all forms of cancer, dementia and other undesirable health related outcomes. Just because symptoms of diseases are not felt,… Continue reading Making Deals With Cheat Meals

Bell Pepper, Cabbage, Instant Pot / Pressure Cooker, New Post, Recipes, Red Pepper, Tofu

4 Amazing Creole Plant Based Recipes! Sharme Ridley – Rouxbe Certified Plant-based Cooking Enthusiast

Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.

Breast Cancer, New Post, weight loss

Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco Watch Here! When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit. Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun My Healing Kitchen.:… Continue reading Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco

Holiday, New Post, Recipes, Thanksgiving, weight loss

Thanksgiving Plant Based Recipe Demo Faith Ralphs Cookbook Author

Don't know what to make for Thanksgiving? Cookbook author Faith Ralph will show us how to prepare delicious, plant based, Thanksgiving recipes.

New Post

Keto VS Plant Based Esther Loveridge

Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. Watch Here! Esther's contact info and books below! 📚Books:Disease Reverse Hope How to Fail at Almost Everything and Still Win Big: Kind of the Story of… Continue reading Keto VS Plant Based Esther Loveridge

Digestive Issues, weight loss

Resolve IBS Kelli Morgan RD Plant Based Nutrition

Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.

Fitness and Exercise, Osteoporosis, weight loss

Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela Fischetti

Angela Fischetti is a physical fitness and yoga instructor & licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey.

Anxiety, Depression, New Post, weight loss

Conquer Anxiety and Depression From The Inside Out Stephanie Williams

Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them.

New Post

Achieve optimal health at 80 years young. Michael Dorfman

What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind.