Tag: how to lose weight

Cilantro, New Post, weight loss

How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!

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https://youtu.be/aMqMr9oxPQ0 Watch Here! https://www.eventbrite.com/e/how-to-cook-a-cactus-ensalada-de-nopales-with-maya-acosta-tickets-426647142087 Maya's Bio, contact information and links below: Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s… Continue reading How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!

BBQ Grill, Garlic, Interviews, Recipes, Tofu

Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher

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https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher

New Post

Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

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Delicious, simple, inexpensive, easy whole food, plant based recipes that are SOS Free! Esther & Ben Loveridge & Al Schmidt! Recipes and Esther's Instant Pot Cheat Sheet + Esther & Ben Loveridge & Al Schmidt contact and bio below. Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story.… Continue reading Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

Alzheimer's, Dementia, weight loss

LIVE! Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth

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https://youtu.be/yD6ru1XEWSk Watch Here! https://www.eventbrite.com/e/healthy-sleep-why-you-need-it-and-how-to-get-it-jeffrey-pierce-md-tickets-413369718957 If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce will discuss how your habits may be preventing you from getting the quality sleep you need. Why We Sleep: Unlocking the Power of Sleep and Dreams… Continue reading LIVE! Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth

constipation, Digestive Issues, Gut Health, New Post, weight loss

Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

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For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://youtu.be/rQPGUo2B5r8 Click to Watch Here! https://www.eventbrite.com/e/lets-talk-poop-gas-gut-health-with-dr-will-bulsiewicz-md-msci-tickets-398251429747 The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome… Continue reading Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

Attention Deficit Disorder, weight loss

Attention Deficit Disorder, Diabetes & More Kids Nutrition Meryl A. Fury, MS, RN

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https://youtu.be/n7U3tB1o748 Watch Here! Learn how food can positively impact your child's IQ, protect him against developing diabetes, and many other diseases with Meryl A. Fury, MS, RN Meryl started her plant-based journey at age 15. After years of studying nursing, human health, meditation, and personal transformation, Meryl realized that eating only plants was the healthiest… Continue reading Attention Deficit Disorder, Diabetes & More Kids Nutrition Meryl A. Fury, MS, RN

Need to know, weight loss

How to Stay Compliant on a WFPB Diet! Esther Loveridge & Al Schmidt!

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https://youtu.be/MuybLsWh554 Watch Here! At age 72, Esther went from size 26 to size 6!At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Learn strategies to overcome food addiction! Here are some of Esther's tips to stay compliant on a whole food plant based eating plan: As Al… Continue reading How to Stay Compliant on a WFPB Diet! Esther Loveridge & Al Schmidt!