Creole, Instant Pot / Pressure Cooker, Recipes

Creole Instant Pot Potato Creations Sharme Ridley

Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!

Creole, Instant Pot / Pressure Cooker, Recipes

Creole Instant Pot Potato Creations Sharme Ridley

Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!

Heart Disease, Microbiome, Plant Based Doctors

Boost Your Health: The Gut Microbiome Masterclass with Akil Taher, M.D.

Are you ready to unlock the mysteries of your gut and supercharge your health? Dr. Akil Taher, a world-renowned expert in the field of gut microbiome research, is about to take you on an incredible voyage into the fascinating world of your inner ecosystem.

Diabetes, Kidney Disease

Plant Based Diet Now Recommended by American Diabetes Association!

If you know someone who has diabetes and need help convincing them to go plant based you can share this: The American Diabetes Association is now on board, listing plant-based eating as one of the dietary patterns acceptable for the management of the condition.

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks

Should You Go Raw? Esther Loveridge Shares Her Tips!

Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds.

Anxiety, Depression

Jillian Lost Over 200 Pounds – Healing From Depression, Anxiety and Addiction

Suffering from morbid obesity, depression, anxiety, and many other medical conditions, Jillian Kidd shares how she adopted a whole food, plant based diet, to manage and recover from many years of alcohol and food addiction and lose over 200 pounds.