Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
https://www.eventbrite.com/e/reverse-aging-kathleen-gage-lost-50-pounds-at-nearly-69-tickets-527226457527 Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today Cthan at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen's contact info and bio below: What started as a search for… Continue reading Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!
When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.
21 Delaney Zinn year old lost over 160 pounds from her high of around 400 lbs at around age 18. Learn about dealing with food addiction and hear Delaney Zinn's powerful journey. Hear Delaney's difficult yet powerful journey to learning the best way to lose weight and keep it off.
"When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food!
Fitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises! Beginner to Advanced.
Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.
https://www.eventbrite.com/e/healing-breast-cancer-through-faith-food-fun-recipe-demo-venus-demarc-tickets-476455921487 https://youtu.be/liwrJGaCHQM Watch Here! When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit. Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun My Healing Kitchen.:… Continue reading Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco
Don't know what to make for Thanksgiving? Cookbook author Faith Ralph will show us how to prepare delicious, plant based, Thanksgiving recipes.
Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. https://www.eventbrite.com/e/keto-vs-plant-based-esther-loveridge-tickets-469545883377 https://youtu.be/OC5Rkjf6LJE Watch Here! Esther's contact info and books below! 📚Books:Disease Reverse Hope How to Fail at Almost Everything and Still Win Big: Kind of the Story of… Continue reading Keto VS Plant Based Esther Loveridge
Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.