weight loss

Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!

https://www.eventbrite.com/e/reverse-aging-kathleen-gage-lost-50-pounds-at-nearly-69-tickets-527226457527 Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today Cthan at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen's contact info and bio below: What started as a search for… Continue reading Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks, weight loss

Self Love – Esther Loveridge Shares Her Tips!

When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.

Bell Pepper, Cabbage, Carrots, Cucumber, Hey, I Can Make That!, Recipes, Sweet Potato, Tips, Tricks and Hacks, Tomatoes, Traveling, weight loss

Stay Compliant on a Plant Based Diet While Traveling Janet Anspach-Rickey Lost Over 40 Pounds!

"When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food!

Bell Pepper, Cabbage, Instant Pot / Pressure Cooker, New Post, Recipes, Red Pepper, Tofu, weight loss

4 Amazing Creole Plant Based Recipes! Sharme Ridley – Rouxbe Certified Plant-based Cooking Enthusiast

Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.

Breast Cancer, New Post, weight loss

Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco

https://www.eventbrite.com/e/healing-breast-cancer-through-faith-food-fun-recipe-demo-venus-demarc-tickets-476455921487 https://youtu.be/liwrJGaCHQM Watch Here! When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit. Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun My Healing Kitchen.:… Continue reading Healing Breast Cancer Through Faith, Food & Fun – Recipe Demo -Venus Demarco

Holiday, New Post, Recipes, Thanksgiving, weight loss

Thanksgiving Plant Based Recipe Demo Faith Ralphs Cookbook Author

Don't know what to make for Thanksgiving? Cookbook author Faith Ralph will show us how to prepare delicious, plant based, Thanksgiving recipes.

New Post, weight loss

Keto VS Plant Based Esther Loveridge

Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. https://www.eventbrite.com/e/keto-vs-plant-based-esther-loveridge-tickets-469545883377 https://youtu.be/OC5Rkjf6LJE Watch Here! Esther's contact info and books below! 📚Books:Disease Reverse Hope How to Fail at Almost Everything and Still Win Big: Kind of the Story of… Continue reading Keto VS Plant Based Esther Loveridge

Digestive Issues, weight loss

Resolve IBS Kelli Morgan RD Plant Based Nutrition

Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.