Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
"This burrito bowl could not be easier, healthier and much tastier! I’m totally in love with this dish. Plus, it’s completely customizable to make it your own. This burrito bowl has it all, quinoa, black beans, corn, red bell pepper, onions and more. Easy to whip up ahead of time, these bowls are the perfect example of a healthy, hearty meal without sacrificing your taste buds. This dish is gluten free and I hope you enjoy it as much as I do." - Shayda Soleymani
Ingredients: 2/3 Cup non-fortified Nutritional Yeast ½ Cup Raw, Unsalted Nuts (any combination of Almond, Cashew, Brazil or Walnuts) ¼ TSP Onion Powder (unsalted) ¼ TSP Garlic Powder (unsalted) 1 TBS Table Tasty (or your favorite salt substitute) Directions: Place ingredients into a standing blender or food processor with S-Blade. Pulse till crumbly. If you… Continue reading Rick’s Parmigiana Cheeze – Plant Based
https://youtu.be/mW5Q0ATYm8s Watch The Recipe Demo Here! Ingredients: Rick's Tofu/Ricotta Cheeze Blend 1 box of Whole Wheat Lasagna Noodles or Zucchini Noodles (see notes) 1 60 oz. bag Frozen (defrosted) Cauliflower /Broccoli / Carrots (California Blend) see notes Lasagna Noodles: Place lasagna noodles in large stock pot with about 4 - 5 quarts of boiling water.… Continue reading Rick’s Lasagna
https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!
I couldn't believe how easy it was to make this dish! That's why I included it in my "Hey, I Can Make That!" series
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!
So Creamy and Filling! INGREDIENTS: 4-5 cloves garlic, minced 1 16-22 oz bag of frozen chopped onions & peppers mix 2 pounds of dry, split peas 1 12 oz bag frozen, sliced carrots 2 sweet potatoes, cut into bite size cubes, if organic, no need to peel 1/2 cup Rick's No-Honey, Honey Mustard Dressing AKA Rick's… Continue reading Easy Split Pea Dahl