Snacks, Tips, Tricks and Hacks

Vitamix 068051 FoodCycler FC-50, 2L Capacity

https://youtu.be/hTJl-sTdOf8 Check out Amy as she reviews The Vitamix Food Cycler It is important to me to keep waste out of the landfills. I make vegetable broth with my vegetable scraps and have been composting the remaining scraps on my kitchen counter in this Compost Bin.  There have been times when I did not empty… Continue reading Vitamix 068051 FoodCycler FC-50, 2L Capacity

Snacks, Tips, Tricks and Hacks

Pack a Sliced Apple -No Brown, No Lemon!

Be Strong, Be Well and Be Green!🌱 As I discussed in my blog about Apples – Keep Them Fresher, Longer , citrus juice can be squirted on a sliced apple to keep it from oxidizing and turning brown. One of our readers said that her daughter did not care for the taste of citrus on her sliced… Continue reading Pack a Sliced Apple -No Brown, No Lemon!

Drinks, Easy Delicious Recipes, Hey, I Can Make That!, Recipes, Tips, Tricks and Hacks, Valentine's Day, Valentine's Day, Vegan Twists on Old Favorites, Vinegar

Valentine’s Day – Plant Based Cocktails!

https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!

Health, Immune System, Need to know, Plant Based Doctors, Tips, Tricks and Hacks, Traveling

The Right Way to Wash Your Hands

https://youtu.be/0ZjI4BEwZR8 Watch Dr. Ron Weiss, MD Teach Us How to Wash Our Hands Properly After watching this videos, I learned that germs are hiding in many areas of your hands. It is not just about singing a song or counting 20 seconds. There are critical areas to clean that I was missing.  It is my… Continue reading The Right Way to Wash Your Hands

Be Green With Amy, How to own this lifestyle, Tips, Tricks and Hacks

Don’t Leave Home Without Food

Running errands, commuting, traveling, socializing, visiting can all create excuses for grabbing something. What to do? I never leave home without a something to eat like Granola or Crunchy, Roasted Chickpeas.  If I don't have a snack Find a Restaurant – Eat Vegan, No Oil Food. Remember, you can always bring a carrots, a piece of fruit like… Continue reading Don’t Leave Home Without Food

How to own this lifestyle, Need to know, Tips, Tricks and Hacks

Fell off the wagon? Binge Eating? Cravings?

https://youtu.be/NaMbM-72IeA Watch This Motivating Interview! In 2012, when I began my healthy eating commitment, I had cravings and difficult battles with temptation. It gets better! Eventually these foods look too salty, sweet, greasy to your highly developed, healthy eating pallet. Meanwhile, what to do? Purge your kitchen. “If it is in your house, it is in your mouth.“ When you… Continue reading Fell off the wagon? Binge Eating? Cravings?

Tips, Tricks and Hacks

Blackberries, Blueberries & Raspberries – Keep Them Fresher, Longer

Will mold quickly especially when moist. Remove any soft berries at the store. Store in the original plastic container. Do not rinse or wash them until you are ready to use them. Frozen berries are frozen shortly after being freshly picked and are a great way to have perfect berries on hand. Should you buy… Continue reading Blackberries, Blueberries & Raspberries – Keep Them Fresher, Longer

Acorn Squash, Broccoli, Butternut Squash, Carrots, Cauliflower, Corn, Cucumber, Eggplant, Mushrooms, Need to know, Onions, Potato, Tips, Tricks and Hacks

Keep Fresh Produce From Spoiling

Once you have unpacked your produce and it is dry and separated, follow this guide below: Vegetables: Greens:   Lettuce and Greens should be wrapped in paper towels and place in one of the eco green bags or a zip lock bag.  Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling