I love to drizzle this on strawberries. It is also a wonderful, no-nut, chocolate topping for our delicious Chocolate Cup Cakes! Click here to Get 5 FREE recipes! Ingredients: 1/3 package of date paste or 7 Medjool dates (pits removed, soaked in 3/4 cup warm water for at least 30 minutes)1 Tablespoon chia or sunflower… Continue reading Chocolate Icing – No Nuts!
Click Here to Join US LIVE and Say Hello! Click Here To Join The Broadcast And Say Hello! Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We… Continue reading Amy & Hubby Rick on Chef AJ LIVE!
https://youtu.be/Fqh8tqu5KSQ At age 69, Judi lost almost 150 pounds, in just 2 years! Now, Judi Finneran has lost a total of 220 lbs and has kept it off! Bring your questions for Judi and learn how she lost the weight! In 1998, Judi Finneran strutted to the stage to show off her amazing weight loss:… Continue reading LIVE! Judi lost over 220 pounds at age 70!
https://youtu.be/UD7Q6_PzVx4 Click Here for a Reminder! What can we do to promote bone health and heal from Osteoporosis? Can the nutrients you need to build strong bones can be found by eating plants? Can we have healthy bones without the negative health risks from milk and dairy products? Bring your questions to this LIVE interview… Continue reading Bone Health Q + A Bring Your Questions!
Get Motivated With the Six D's Please tell me what motivates you in the comment section below. I recently read an article about a 90 year old nun who amongst other awesome things, was a triathlete. She said she lived her life by the "Six D's". It was such a simple, yet meaningful mantra. I… Continue reading Getting Motivated With The 6 D’s
Learn how Carole lost the weight and kept it off. https://youtu.be/Gt7WqLsLNH4 Watch the Interview Here! I'm Carole Klawansky and have lived more than 60 years being a slave to the scale, dieting, losing, failing and gaining. Each time I got heavier and hit my all time high of 350 lbs. in 2008-2009. My journey had… Continue reading Carole Lost 220 Pounds!
https://youtu.be/aJQLv499Y6k Watch The Culinary Demo & Interview HERE! Kathy Hester is passionate about making healthy eating accessible and delicious. Her recipes are plant based and vegan, plus she can help you with your dietary restrictions or allergies with recipe alternatives. She runs the food blogs https://plantbasedinstantpot.com and https://healthyslowcooking.com.In addition to being a blogger, she is a recipe developer,… Continue reading Queso Culinary Demo with Kathy Hester!
https://youtu.be/OYq3ufK5psU Double Click the picture to Set Reminder! Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans I was a real food addict – especially junk food. In high school when our band sold candy, I used to eat all of mine,… Continue reading Sandra Lost Over 120 Pounds!
https://youtu.be/J2nc45iaVE0 Watch 14 Year Old Sheriza Here! Sheriza Hernández is a 14 y/o young lady who has been vegan since birth. Her mom, Evelisse Capó, is a “food pharmacist” who has been teaching culinary medicine and whole food plant-based nutrition for 15 years. Sheriza frequently collaborates with her mom presenting cooking classes and food demos.… Continue reading Easy to Make Plant Based Meal – 14 Year old Culinary Demo Sheriza Hernández!
https://youtu.be/oJFdZOlgl90 Watch the interview here Chronic inflammation can last months or years. Learn how your body can heal and how you can reduce or eliminate chronic inflammation. Conditions linked to chronic inflammation include: Arthritis, Cancer, Heart disease, Diabetes, Asthma, Alzheimer’s disease Osteoarthritis, Fibromyalgia, Muscular low back pain, and Muscular neck pain and more. Dr. Aggarwal… Continue reading Heal From Inflammation! Monica Aggarwal, M.D.