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Rick’s Lasagna

Ingredients: Rick's Tofu/Ricotta Cheeze Blend 1 box of Whole Wheat Lasagna Noodles or Zucchini Noodles (see notes) 1 60 oz. bag Frozen (defrosted) Cauliflower /Broccoli / Carrots (California Blend) see notes Lasagna Noodles: Place lasagna noodles in large stock pot, with about 4 - 5 quarts of boiling water. Cook as directed on package. Drain… Continue reading Rick’s Lasagna

Interviews, Plant Based Doctors

Meet Margaret – Over 100 Pound Weight Loss Since 2010 From Walking Cane to Hiking Stick

Margaret Germain Tells Her Inspirational Story of Weight Loss and Healing From Fat and Frumpy To Young and Sexy  How I Lost 100 Pounds and Kept It Off For Ten Years Before 2010 After Losing Over 100 Pounds! https://youtu.be/NaMbM-72IeA Click Here to Watch Margaret Germain! Margaret Germain is a Health & Fitness Advocate of a… Continue reading Meet Margaret – Over 100 Pound Weight Loss Since 2010 From Walking Cane to Hiking Stick

Snacks, Tips, Tricks and Hacks

Pack a Sliced Apple -No Brown, No Lemon!

Be Strong, Be Well and Be Green!🌱 As I discussed in my blog about Apples – Keep Them Fresher, Longer , citrus juice can be squirted on a sliced apple to keep it from oxidizing and turning brown. One of our readers said that her daughter did not care for the taste of citrus on her sliced… Continue reading Pack a Sliced Apple -No Brown, No Lemon!

Interviews, Plant Based Doctors

Butternut Squash Tostadas with Mexicrema Dressing With Evelisse Capó!

Watch Evelisse Capó of The Food Pharmacy culinary demo and Q + A! https://youtu.be/i5jfPvxsw24 Click Here to Watch LIVE Culinary Demo! Evelisse Capó shows you how to make Butternut Squash Tostadas with Mexicrema Dressing, a delicious WFPB, SOS Free dish! Butternut Squash Tostadas with Mexicrema Dressing6 corn or whole grain tortillas 4 cups butternut squash… Continue reading Butternut Squash Tostadas with Mexicrema Dressing With Evelisse Capó!

Interviews, Plant Based Doctors

LIVE Culinary Demo With Evelisse Capó!

Evelisse Capó of The Food Pharmacy will do a culinary demo and Q + A! https://youtu.be/i5jfPvxsw24 Click Here to Watch LIVE Culinary Demo! Be Green With Amy YouTube or Be Green With Amy Facebook Evelisse Capó, received a Bachelor of Science in Engineering from Purdue University and a Doctor of Pharmacy degree from the University of… Continue reading LIVE Culinary Demo With Evelisse Capó!

Interviews, Plant Based Doctors

LIVE Q & A With Dr. Alan Goldhamer, D.C.!

Dr. Alan Goldhamer Answers Your Questions About: Fasting, COVID, Cholesterol, Blood Pressure, Cancer, Prostrate Cancer, Diabetes, Arthritis, Nutrition, Autoimmune Diseases, Exercise, Weight Loss and more! https://youtu.be/nS1LS9mm9lk Watch Dr. Alan Goldhamer LIVE! Dr. Goldhamer recommends this book about Cancer The Emperor of Maladies. Be Green With Amy YouTube or Be Green With Amy Facebook To get… Continue reading LIVE Q & A With Dr. Alan Goldhamer, D.C.!

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Cole Slaw

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Ingredients: For the Salad: 2 heads organic, purple cabbage, grated 1 carrot, grated 1/4 cup raisins 2 tablespoons raw pumpkin seeds 2 tablespoons raw sunflower seeds 1 tablespoon unhulled sesame seeds ½ cup chopped walnuts Dressing: 1/3 cup almond milk 1 apple  sliced 1/2 cup raw cashews or 1/4… Continue reading Cole Slaw

Interviews, Plant Based Doctors

Interview With Dr. Michael Klaper, M.D.!

Dr. Klaper Answers Your Questions About: COVID, Cholesterol, Blood Pressure, Diabetes, Arthritis, Autoimmune Diseases, Exercise, Weight Loss and more! https://youtu.be/o5bA33b6gaU Watch Dr. Klaper Interview Here Be Green With Amy YouTube or Be Green With Amy Facebook https://youtu.be/yXPhDmkCUHQ Subscribe to Be Green With Amy YouTube! To get notifications of more interviews, subscribe to Be Green With… Continue reading Interview With Dr. Michael Klaper, M.D.!

cardamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Nuts, Recipes

Freakin’ Fabulous Cookies or Oatmeal Bars

Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice or 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Bars

Batch Cooking, Hey, I Can Make That!, Mushrooms, Recipes

No Oil Mushrooms

https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! No Oil Mushrooms Ingredients: 1 Bag Frozen Peppers & Onions Mix 3 Pounds Sliced Mushrooms 3 TBSP Bensons Table Tasty 1 TBSP Chile 9000 3 TBS Rick’s Special Sauce Instructions: Place Peppers & Onions in 5 qt frying pan on high heat. Option: You… Continue reading No Oil Mushrooms