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Rick’s Lasagna

Ingredients: Rick's Tofu/Ricotta Cheeze Blend 1 box of Whole Wheat Lasagna Noodles or Zucchini Noodles (see notes) 1 60 oz. bag Frozen (defrosted) Cauliflower /Broccoli / Carrots (California Blend) see notes Lasagna Noodles: Place lasagna noodles in large stock pot, with about 4 - 5 quarts of boiling water. Cook as directed on package. Drain… Continue reading Rick’s Lasagna

Snacks, Tips, Tricks and Hacks

Pack a Sliced Apple -No Brown, No Lemon!

Be Strong, Be Well and Be Green!🌱 As I discussed in my blog about Apples – Keep Them Fresher, Longer , citrus juice can be squirted on a sliced apple to keep it from oxidizing and turning brown. One of our readers said that her daughter did not care for the taste of citrus on her sliced… Continue reading Pack a Sliced Apple -No Brown, No Lemon!

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Cole Slaw

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Ingredients: For the Salad: 2 heads organic, purple cabbage, grated 1 carrot, grated 1/4 cup raisins 2 tablespoons raw pumpkin seeds 2 tablespoons raw sunflower seeds 1 tablespoon unhulled sesame seeds ½ cup chopped walnuts Dressing: 1/3 cup almond milk 1 apple  sliced 1/2 cup raw cashews or 1/4… Continue reading Cole Slaw

cardamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Nuts, Recipes

Freakin’ Fabulous Cookies or Oatmeal Bars

Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice or 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Bars

Batch Cooking, Hey, I Can Make That!, Mushrooms, Recipes

No Oil Mushrooms

https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! No Oil Mushrooms Ingredients: 1 Bag Frozen Peppers & Onions Mix 3 Pounds Sliced Mushrooms 3 TBSP Bensons Table Tasty 1 TBSP Chile 9000 3 TBS Rick’s Special Sauce Instructions: Place Peppers & Onions in 5 qt frying pan on high heat. Option: You… Continue reading No Oil Mushrooms

Children, Health, Kids, Need to know

Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah

https://youtu.be/D2Z64OgUMYc Watch Full Interview With Dr. Shah and Brenda Davis, RD Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition. Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your… Continue reading Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah

Drinks, Easy Delicious Recipes, Hey, I Can Make That!, Recipes, Tips, Tricks and Hacks, Valentine's Day, Valentine's Day, Vegan Twists on Old Favorites, Vinegar

Valentine’s Day – Plant Based Cocktails!

Watch Recipe Demo For Delicious Sparkling Drinks! Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a… Continue reading Valentine’s Day – Plant Based Cocktails!

Batch Cooking, Beets, Cabbage, Carrots, Celery, Onions, potato, Recipes, Soups, Valentine's Day, Valentine's Day

Rick’s Beetroot Borscht

Great for Valentine's Day or Halloween or Any Day! A food processor makes preparation for this recipe much easier. This is my favorite food processor. The large 5" wide feed chute eliminates need to precut most ingredients. It has a large capacity, so I don't have to keep dumping the container as I am processing.… Continue reading Rick’s Beetroot Borscht

Batch Cooking, black beans, Corn, Recipes, Soups

Black Bean Soup – Sugar, Oil and Salt Free

Black Bean Soup Watch me make this recipe here: https://youtu.be/5MUto7ck8OE Be Green With Amy Makes Black Bean Soup! Note: Uses liquid from Black Beans Recipe 1 12 oz bag frozen, organic corn 1 16 oz bag frozen pepper and onion 1 16 oz bag frozen California veggie mix 1 jar low or no salt salsa… Continue reading Black Bean Soup – Sugar, Oil and Salt Free