https://youtu.be/hTJl-sTdOf8 Check out Amy as she reviews The Vitamix Food Cycler It is important to me to keep waste out of the landfills. I make vegetable broth with my vegetable scraps and have been composting the remaining scraps on my kitchen counter in this Compost Bin. There have been times when I did not empty… Continue reading Vitamix 068051 FoodCycler FC-50, 2L Capacity
Tag: Whole Food
Rick’s Tomato Sauce
Delicious in Rick's Lasagna or Rick's Baked Ziti. Ingredients: 1 26oz container of Pomi Tomatoes (can be chopped, diced or pureed) 1 16oz can Diced Tomatoes 1 16oz Jar of low salt or unsalted Salsa 1 TBS Balsamic Vinegar 1 TBS Italian Herbs 4 TBS Table Tasty or your favorite salt substitute 1 TBS Onion… Continue reading Rick’s Tomato Sauce
Rick’s Parmigiana Cheeze – Plant Based
Ingredients: 2/3 Cup non-fortified Nutritional Yeast ½ Cup Raw, Unsalted Nuts (any combination of Almond, Cashew, Brazil or Walnuts) ¼ TSP Onion Powder (unsalted) ¼ TSP Garlic Powder (unsalted) 1 TBS Table Tasty (or your favorite salt substitute) Directions: Place ingredients into a standing blender or food processor with S-Blade. Pulse till crumbly. If you… Continue reading Rick’s Parmigiana Cheeze – Plant Based
Rick’s Ricotta – Plant Based
Creamy and Delicious! This can be used in Rick's Lasagna or Rick's Baked Ziti. Tofu/Ricotta Cheeze Blend: Place into Food Processor and process with S-Blade: 2 packages of firm tofu, cubed. (can use silken tofu) Set aside. Instructions: Blend in high powered blender: ½ cup Unsalted, Macadamia Nuts* ½ cup Raw, Unsalted Walnuts* ¼ cup… Continue reading Rick’s Ricotta – Plant Based
Rick’s Lasagna
https://youtu.be/mW5Q0ATYm8s Watch The Recipe Demo Here! Ingredients: Rick's Tofu/Ricotta Cheeze Blend 1 box of Whole Wheat Lasagna Noodles or Zucchini Noodles (see notes) 1 60 oz. bag Frozen (defrosted) Cauliflower /Broccoli / Carrots (California Blend) see notes Lasagna Noodles: Place lasagna noodles in large stock pot with about 4 - 5 quarts of boiling water.… Continue reading Rick’s Lasagna
Pack a Sliced Apple -No Brown, No Lemon!
Be Strong, Be Well and Be Green!🌱 As I discussed in my blog about Apples – Keep Them Fresher, Longer , citrus juice can be squirted on a sliced apple to keep it from oxidizing and turning brown. One of our readers said that her daughter did not care for the taste of citrus on her sliced… Continue reading Pack a Sliced Apple -No Brown, No Lemon!
Cole Slaw
https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Delicious Coleslaw! Ingredients: For the Salad: 2 heads organic, purple cabbage, grated 1 carrot, grated 1/4 cup raisins 2 tablespoons raw pumpkin seeds 2 tablespoons raw sunflower seeds 1 tablespoon unhulled sesame seeds ½ cup chopped walnuts Dressing: 1/3 cup almond milk 1 apple sliced 1/2 cup raw cashews… Continue reading Cole Slaw
Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
No Oil Mushrooms
https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! No Oil Mushrooms Ingredients: 1 Bag Frozen Peppers & Onions Mix 3 Pounds Sliced Mushrooms 3 TBSP Bensons Table Tasty 1 TBSP Chili 9000 3 TBS Rick’s Special Sauce Instructions: Place Peppers & Onions in 5 qt frying pan on high heat. Option: You… Continue reading No Oil Mushrooms
Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah
https://youtu.be/D2Z64OgUMYc Watch Full Interview With Dr. Shah and Brenda Davis, RD Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition. Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your… Continue reading Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah
