Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Do you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti will lead a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being. Join us!
Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues? Should dogs and cats go vegan? Join us as Dr. Andrew Knight talks about plant based dogs and cats.
Lauren Bernick reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out of eating this way and wants to share her best recipes and tricks for mastering this lifestyle.
Book Giveaway! OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains
Michelle knew that if she didn’t take control of her life, her future health would be compromised. Hear how Michelle dug deep and embraced some new rules for living.
Book Giveaway! The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture by Cyd Notter
There’s no excuse to skip your workout, when you are on-the-go, have limited space or even when on vacation. Fitness Instructor Angela Fischetti, will demonstrate a workout where you can hit every muscle group large or small. Join us!
Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Book Giveaway! The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture by Cyd Notter
In spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Tune in for an overview of those barriers, and learn a few tips on how to move forward.