Learn how to make healthy taste delicious! Q + A! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance: Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick! Q + A Bring Your Questions!
Category: Tofu
LIVE! Dr. Caldwell Esselstyn Prevent & Reverse Heart Disease Q + A Bring Your Questions!
Learn how to lower cholesterol, blood pressure and your risk for heart disease. Q + A! https://youtu.be/plUIcre0WmY Click Here to Watch LIVE Presentation Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across… Continue reading LIVE! Dr. Caldwell Esselstyn Prevent & Reverse Heart Disease Q + A Bring Your Questions!
Constipation – Learn How Seated Yoga Can be of Benefit.
Learn how to do gentle, seated yoga positions. Demo and Q + A! https://youtu.be/jvxz5qegRmI Click Here to Watch LIVE Demo Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability and balance. Just starting out with exercise? Do you have mobility restrictions? Want to learn… Continue reading Constipation – Learn How Seated Yoga Can be of Benefit.
Doctor and Chef, Colin Zhu, M.D. Culinary Demo and Q + A!
Bring your medical & cooking questions for this Q + A! https://youtu.be/E5blmdoxBg0 Click Here to Watch LIVE Culinary Demo! A trained chef and health coach, Dr. Zhu launched The Chef Doc website, an online wellness and lifestyle education platform. You can find recipes on his website, including this one which he prepared in the video:… Continue reading Doctor and Chef, Colin Zhu, M.D. Culinary Demo and Q + A!
BBQ, Picnic, Potluck, People Friendly Sides
Adding Flavor to Food is Easy if You Know How Q + A! https://youtu.be/k2FYZgusbk4 Click Here to Watch LIVE Recipe Demo Cathy Fisher shows you how to easily prepare two flavorful, SOS Free, Whole Food, Plant Based dishes that are awesome for a gathering. Strawberry Bean Salad Cathy Fisher wrote this recipe book. Creamy Coleslaw… Continue reading BBQ, Picnic, Potluck, People Friendly Sides
Strawberry Bean Salad
Adding Flavor to Food is Easy if You Know! https://youtu.be/mQrZFq30USk Click Here to Watch LIVE Recipe Demo Thomas shows you how to easily prepare a flavorful, SOS Free, Whole Food, Plant Based dish. Strawberry Bean Salad Strawberry Bean Salad Ingredients: 2 mini cucumbers diced into small pieces1/2 cup julienned carrots1/2 cup green peppers diced into… Continue reading Strawberry Bean Salad
LIVE! Learn How to Sprout with Jim Beerstecher
Sprouting is Easy if You Know How Q + A! https://youtu.be/XMk3867zBnk Click Here to Watch LIVE Sprouting Demo Jim shows you how to easily sprout seeds and beans! Jim wrote this book about Sprouting: Sprouting: The Beginners Guide to Growing Sprouts!: Everything You Need to Know (in Color)to Start Growing and Enjoying Sprouts! Jim recommends… Continue reading LIVE! Learn How to Sprout with Jim Beerstecher
Stir Fry Night With Addie Dulaney Majnaric, RDN!
Watch Addie Dulaney Majnaric, RDN culinary demo and Q + A! https://youtu.be/qrUTKNJ7bWE Click Here to Watch LIVE Culinary Demo! Addie shows you how to make Shake 'n' Bake Tofu with Orange Ginger Stir Fry Sauce, a delicious Whole Food, Plant Based dish! Shake ‘n’ Bake Tofu Ingredients: 14 oz. block Extra Firm/Firm Tofu1 Tbsp Tapioca… Continue reading Stir Fry Night With Addie Dulaney Majnaric, RDN!
Rick’s Ricotta – Plant Based
Creamy and Delicious! This can be used in Rick's Lasagna or Rick's Baked Ziti. Tofu/Ricotta Cheeze Blend: Place into Food Processor and process with S-Blade: 2 packages of firm tofu, cubed. (can use silken tofu) Set aside. Instructions: Blend in high powered blender: ½ cup Unsalted, Macadamia Nuts* ½ cup Raw, Unsalted Walnuts* ¼ cup… Continue reading Rick’s Ricotta – Plant Based
Mayonnaise – Plant Based and Yummy!
https://youtu.be/HbyKZdpz_28 Watch Amy Make This Easy Mayonaise Plant Based and SOS Free! When I first began this lifestyle, there were many dishes which we did not care for and just throw in the garbage. I finally learned that the trick is to make the (new to you) sauce separately. Taste the sauce first and if… Continue reading Mayonnaise – Plant Based and Yummy!
