Do you ever feel like fear is stealing your peace and joy? Have you learned how to shift from fight or flight into calm, clarity and love? Esther Loveridge explains the keys to emotional freedom.
Category: weight loss
Mother-Daughter Plant-Based Success Story
https://www.youtube.com/live/Xh6F0YCqHi0 Greenings Green Warrior! Have you ever wondered how to stay plant-based when life gets busy? Whether you’re traveling, eating out, or just juggling a packed schedule, it can be challenging to stay on track. That’s why I’m bringing on a special guest—my daughter, Jess! We’ll be sharing our plant-based journey, the lessons we’ve learned… Continue reading Mother-Daughter Plant-Based Success Story
How to Survive the Holidays Without Sabotaging Your Health! Esther Loveridge’s Top Tips
Do you need a plan to survive the holidays while staying plant-based? Discover the top tips and strategies to enjoy the season guilt-free, stay on track, and feel your best with Esther Loveridge who at age 72, lose 130 pounds, conquer cravings and embrace a healthier lifestyle.
Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe
Greenings and Boo! Green Warrior. Are you looking for a fun and spooky dish for Halloween? Dish whole food, plant based, sos free soup, filled with "fingers" floating in "blood", makes it extra ghoulish! Scroll down for the recipe! https://youtu.be/F_Gb6CbGZck Watch the Recipe Demo Here! A food processor makes preparation for this recipe much easier.… Continue reading Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe
Discover the Secret to Sustainable Weight Loss & Mexican French Fries Recipe Demo with Ellen Allard’s Story!
https://www.youtube.com/live/fAlh_8omBbo Click here to watch! Do you struggle with constant cravings? Join us as Ellen shares her journey to vibrant health with a whole food, plant-based lifestyle, and stay tuned for her live recipe demo—it's delicious and transformative! Scroll Down for Recipe! Ellen Allard is a passionate whole food plant-based educator and the founder of… Continue reading Discover the Secret to Sustainable Weight Loss & Mexican French Fries Recipe Demo with Ellen Allard’s Story!
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based DietBook by Esther Lebeck Loveridge
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge
Broccoli Lentil Soup
Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.
Beginners Easy Sheet Pan Meal
Some of my clients have very busy lives and / or are new to cooking. Don't let these situations be barriers to your healthy lifestyle. This recipe has detailed explanations to help those who are less familiar with cooking. If you don't eat onions and/or garlic, there are substitution suggestions for you in this recipe. Be Strong, Be Well and Be Green!🌱
Dog Food Recipe Whole Food, Plant Based
I had a dog for 16 years . When she was 14, she developed some health conditions. I learned that commercial dog food may legally contain “4-D” meat: meat from dead, dying, diseased and disabled animals. Many contain corn contaminated with high levels of pesticide. Starches and fillers are other common ingredients, along with artificial colors and preservatives, plus synthetic vitamins and minerals that may not nourish your dog effectively. I was able to reverse some of her skin conditions and other health issues by changing her diet to a whole food, plant based diet.
The Weight Loss Wonder: How Ground Ginger Packs a Powerful Punch for Pennies
Greenings Green Warrior! Today, we're uncovering a hidden gem in the realm of weight loss – ground ginger . This humble spice, often overlooked in favor of flashier options, has been quietly proving its worth in over a dozen randomized control trials. And the results? Nothing short of remarkable. https://www.youtube.com/watch?v=HBlcreEIhis Watch Dr. Greger Discuss The… Continue reading The Weight Loss Wonder: How Ground Ginger Packs a Powerful Punch for Pennies