About

Amy is passionate about helping others to use smart nutrition and a healthy lifestyle to achieve sustainable weight loss and optimal health.

She follows a whole food, plant strong diet without added sugar, oil or salt.

Donation

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$1.00

Donate

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$5.00

Donation

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$10.00

Donation

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$50.00

Donate

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$100.00

Donate

This helps Amy with the costs associated with maintaining this website, recipe development, admission to conferences, equipment, etc. Thank you!

$1,000.00