When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.
Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://www.eventbrite.com/e/plant-based-athlete-cam-f-awesome-with-sayge-gardner-tickets-361107661737 https://youtu.be/0JY7hy_NrKE Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
Food Addiction – Esther Loveridge Shares Her Tips!
https://youtu.be/FmBOuX7EdX0 Click Here to Watch! Fast food, Sweets or junk food calling your name? Salty, crunchy snacks derailing your success? Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!
Plant Based Diets for Beginners – Dr. Amy Zacharias, M.D. of Plant Based Telehealth
Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
https://youtu.be/LRxzFW2fOEw Watch HERE! Can diet and lifestyle prevent or reverse diabetes? Dr. Kim Scheuer, M.D. and Dr. Niki Davis, M.D. talk about the power of a plant-based diet to help prevent, manage, and reverse type 2 diabetes. Dr. Scheuer and Dr. Davis will provide tips and tricks for overcoming the challenges of losing weight and keeping… Continue reading Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
Depressed, Anxious? Answers! Dr. Melissa Mondala, M.D.
https://youtu.be/V5HrBILP3nQ Watch Here! Depressed, anxious? Is it possible to titrate down or eliminate prescription medication?FREE offer-scroll down ⬇⬇⬇⬇⬇⬇⬇⬇⬇ Dr. Melissa Mondala is a triple specialist of family medicine, lifestyle medicine, and primary care psychiatry with http://www.Planted Forward.com Dr. Melissa Mondala is a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and… Continue reading Depressed, Anxious? Answers! Dr. Melissa Mondala, M.D.
How to Travel Whole Food Plant Based Esther Loveridge
https://youtu.be/Gx1FR-2kukg Watch Here! Learn hacks and tips to stay plant based while traveling! At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This is… Continue reading How to Travel Whole Food Plant Based Esther Loveridge
Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD
https://youtu.be/-ANvGBHd7iM Watch Interview Here! Hate to exercise? Results coming too slowly? Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and… Continue reading Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD