"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List
Author: BeGreenWithAmy
Coaching and Cooking Lessons to help you maintain a Whole Food, Plant Strong lifestyle with great tips about food and more.
LIVE! Plant Based Diets for Beginners – Dr. Amy Zacharias, M.D. of Plant Based Telehealth
https://youtu.be/UmYxBQNGDtc https://www.eventbrite.com/e/plant-based-diets-for-beginners-dr-amy-zacharias-md-plant-based-telehe-tickets-252551457207 What is a plant based lifestyle? Learn the easy steps to becoming plant based. Find out where you get your protein, calcium, b12 and more. Dr. Amy Zacharias, M.D. of http://www.plantbasedtelehealth.com will answer your questions and tell her story of becoming plant based. Bring your questions!
LIVE! Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
https://youtu.be/LRxzFW2fOEw Watch HERE! If you want a reminder on your calendar, click on the link below. Donations are appreciated and help with the costs of creating these events, but not required. Be Strong, Be Well and Be Green!🌱 https://www.eventbrite.com/e/live-can-you-reverse-type-2-diabetes-dr-niki-davis-dr-kim-scheuer-tickets-245844516567 Can diet and lifestyle prevent or reverse diabetes? Dr. Kim Scheuer, M.D. and Dr. Niki Davis, M.D.… Continue reading LIVE! Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.
https://youtu.be/-g7MRKtoiWs Watch Here! This is a FREE Event. If you wish to have this put on your calendar for a reminder or if you wish to make a donation to help with the costs of creating this event, please click on the Eventbrite link below. You can type in $0 and still attend : )… Continue reading Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.
Plant Based Diet Weight Loss Dr. Elisabeth Fontaine, M.D.
https://youtu.be/s2Ujb_395ng Watch Here! Plateau? Cravings? Dr. Fontaine has answers! Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat. This is a FREE Event. If you wish to have this put on your calendar for a reminder or… Continue reading Plant Based Diet Weight Loss Dr. Elisabeth Fontaine, M.D.
Plant Based Pregnancy and Fertility Dr. Jeanne Schumacher Dr. Debra Shapiro, M.D.
https://youtu.be/7i-0Aurbxdg Click Here to Watch! Dealing with infertility? Trouble Conceiving? Want to be plant based while pregnant? A baby’s health depends on its mother's health. The foods you eat (and don't eat) can affect fertility and a healthy pregnancy. Diet may affect fertility. Learn tips for maintaining a healthy diet throughout pregnancy. This is a… Continue reading Plant Based Pregnancy and Fertility Dr. Jeanne Schumacher Dr. Debra Shapiro, M.D.
Depressed, Anxious? Answers! Dr. Melissa Mondala, M.D.
https://youtu.be/V5HrBILP3nQ Watch Here! Depressed, anxious? Is it possible to titrate down or eliminate prescription medication?FREE offer-scroll down ⬇⬇⬇⬇⬇⬇⬇⬇⬇ Dr. Melissa Mondala is a triple specialist of family medicine, lifestyle medicine, and primary care psychiatry with http://www.Planted Forward.com Dr. Melissa Mondala is a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and… Continue reading Depressed, Anxious? Answers! Dr. Melissa Mondala, M.D.
How to Travel Whole Food Plant Based Esther Loveridge
https://youtu.be/Gx1FR-2kukg Watch Here! Learn hacks and tips to stay plant based while traveling! At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This is… Continue reading How to Travel Whole Food Plant Based Esther Loveridge
Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD
https://youtu.be/-ANvGBHd7iM Watch Interview Here! Hate to exercise? Results coming too slowly? Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and… Continue reading Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD
Chuck Carroll lost over 280 pounds!
https://youtu.be/sLowZSKS1CU Watch Interview Here! In just over a year, Chuck shed 265 pounds by conquering food addiction and devoting himself to a healthier lifestyle. Chuck Carroll is truly “The Weight Loss Champion” and host of the popular podcast, The Exam Room. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while… Continue reading Chuck Carroll lost over 280 pounds!