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Should You Go Raw? Esther Loveridge Shares Her Tips!

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Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds.

Comment below: Have you considered going raw? Have you tried it? Share your experiences.

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

Esther’s book: From Donuts To Potatoes My 366 day journey on a plant based diet.

Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss

Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱

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5 thoughts on “Should You Go Raw? Esther Loveridge Shares Her Tips!”

  1. Amy, Happy Belated Birthday! What a wonderful show with Esther Loveridge! She is so wise and has such insightful commentary. I agree with you that her Facebook pages are really rather unique in her sharing of her personal life’s journey through her witty and deep observations. I love the fact that she appreciates everyone is on their own journey as it pertains to living a wfpb lifetstyle. It’s important for those new to this, to hear her message, as it promotes self-respect and self-empowerment. Be Strong, Be Well and Be Green!!!!

    1. Thanks so much for your birthday Greening. Esther is a gem and I look forward to chatting with her again next month. She has a lot of clever tips and hacks as well as thought provoking phrases to share. She is so inspirational, as are you. Be Strong, Be Well and Be Green!🌱

    2. Thank you so much for the birthday wishes.It was nice of Esther to read me a passage from her book. I enjoy collaborating with motivational, smart people like Esther and you. Be Strong, Be Well and Be Green!🌱

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