Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones! Plus, get a yummy recipe that both adults and kids love: Pizza Bread!
Category: Easy Delicious Recipes
Fit, Fierce, and Fabulous Over 50! How Karin Feltman Resolved Her Lipedema – Shephard’s Pie Recipe!
Karin Feltman, RN, will tell how she resolved her lympodemia and will do an anti-inflammatory, Whole Food, Plant Based cooking demo.
Beginners Easy Sheet Pan Meal
Some of my clients have very busy lives and / or are new to cooking. Don't let these situations be barriers to your healthy lifestyle. This recipe has detailed explanations to help those who are less familiar with cooking. If you don't eat onions and/or garlic, there are substitution suggestions for you in this recipe. Be Strong, Be Well and Be Green!🌱
Beauty From Within & Recipe Demo With Stacey Heiny!
Learn how to get beauty from the inside out and watch a Yummy Carrot Cookies recipe demo! Certified Holistic Nutritionist & Lifestyle Wellness/Biz Mentor, Stacey Heiny.
Queso Plant Based and SOS Free with Kathy Hester!
https://youtu.be/aJQLv499Y6k Watch The Culinary Demo & Interview HERE! Kathy Hester is passionate about making healthy eating accessible and delicious. Her recipes are plant based and vegan, plus she can help you with your dietary restrictions or allergies with recipe alternatives. She runs the food blogs https://plantbasedinstantpot.com and https://healthyslowcooking.com.In addition to being a blogger, she is a recipe developer,… Continue reading Queso Plant Based and SOS Free with Kathy Hester!
Easy to Make Plant Based Meal – 14 Year old Culinary Demo Sheriza Hernández!
https://youtu.be/J2nc45iaVE0 Watch 14 Year Old Sheriza Here! Sheriza Hernández is a 14 y/o young lady who has been vegan since birth. Her mom, Evelisse Capó, is a “food pharmacist” who has been teaching culinary medicine and whole food plant-based nutrition for 15 years. Sheriza frequently collaborates with her mom presenting cooking classes and food demos.… Continue reading Easy to Make Plant Based Meal – 14 Year old Culinary Demo Sheriza Hernández!
Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
Valentine’s Day – Plant Based Cocktails!
https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!
Apple Crisp – So Easy Dessert or Breakfast!
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!
Delicious Dressing SOS Free!
https://youtu.be/D7BdAzDfBig Watch Me Make The Dressing 1 1/4 cup Raw, Unsalted Cashews 1/2 cup No-Salt Stone Ground Mustard 2 Cups Filtered Water 12 Pitted Dates or Date Paste 1/4 Cup Apple Cider Vinegar Put all ingredients in a high powered blender or NutriBullet Blend until smooth and creamy Check out my YouTube recipe demo! Refrigerate… Continue reading Delicious Dressing SOS Free!