Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!
1 1/4 cup Raw, Unsalted Cashews 1/2 cup No-SALT Stone Ground Mustard 2 cups Filtered Water 12 Pitted Dates or Date Paste 1/4 cup Apple Cider Vinegar Put all ingredients in a high powered blender Blend until smooth and creamy Check out my YouTube recipe demo! Refrigerate. Enjoy! Please remember to follow me by clicking… Continue reading Delicious Dressing SOS Free!
https://youtu.be/lmyxNlaiUMY Watch the Recipe Demo Here! Our Green Star Member JoAnn is a great Plant Based cook and demonstrated this recipe Servings: 8 Prep Time: 10 Minutes Cooking Time: 5 Minutes Ingredients: 1 3/4 cups organic Masa Harina Flour 1/4 arrow root powder or organic flour or gluten-free flour mix juice… Continue reading Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
https://www.youtube.com/watch?v=tYYBSrGvj0Y&t=2s Watch Amy Make This Easy Recipe Rick and I are leaders of two Pod / Meetup Groups. At each meeting, we record one of our members demonstrating a recipe. This time, it was my turn. I hope you enjoy. Delicious, Simple Salad Ingredients: 2 Cucumbers, cubed 2 tomatoes, cubed 1 onion, minced 1/4 cup… Continue reading Simple Recipe With Familiar Ingredients – “Hey, I Can Make That!”
1/2 purple onion (chopped) I used yellow onion 2 jalapeno chilies (seeded and finely chopped) I used 1/2 jalapeno 1 pinch salt substitute 1 lime juice 1 small tomato 1-2 cloves of garlic 4 avocado (medium) cilantro (sprinkle of, chopped finely) Directions Total Time 15 min I used 1/2 of a jalapeno, yellow onion (not… Continue reading Easy Guacamole
Not just for breakfast..
INGREDIENTS 4 cups Brussels sprouts, cut in half3 cups acorn squash, peeled and diced1 cup pecans, chopped1 cup dates, chopped1/4 cup apple cider vinegar2-3 cloves garlic, minced2 tablespoons unsalted mustard1 teaspoon black pepper1/2 teaspoon ground cinnamon1/2 teaspoon ground chili flakes1/4 teaspoon nutmeg PREP TIME10COOK TIME45SERVES6 DIRECTIONSPre-heat oven to 375°F.Combine Brussels sprouts, acorn squash,… Continue reading Oven Roasted Autumn Vegetables