https://youtu.be/J2nc45iaVE0 Watch 14 Year Old Sheriza Here! Sheriza Hernández is a 14 y/o young lady who has been vegan since birth. Her mom, Evelisse Capó, is a “food pharmacist” who has been teaching culinary medicine and whole food plant-based nutrition for 15 years. Sheriza frequently collaborates with her mom presenting cooking classes and food demos.… Continue reading LIVE! 14 Year old Culinary Demo Sheriza Hernández!
https://youtu.be/oJFdZOlgl90 Watch the interview here Chronic inflammation can last months or years. Learn how your body can heal and how you can reduce or eliminate chronic inflammation. Conditions linked to chronic inflammation include: Arthritis, Cancer, Heart disease, Diabetes, Asthma, Alzheimer’s disease Osteoarthritis, Fibromyalgia, Muscular low back pain, and Muscular neck pain and more. Dr. Aggarwal… Continue reading LIVE! Heal From Inflammation! Monica Aggarwal, M.D.
https://youtu.be/NiVRBlZKRSc Watch Interview Here Losing weight and keeping it off can be a challenge for some people. Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat. Dr. Scheuer and Dr. Davis will provide tips and tricks for… Continue reading LIVE! Weight Loss Tips & Overcoming Obesity Kim Scheuer, M.D. and Nicki Davis, M.D.
https://youtu.be/uUASt_BW46w Watch the Culinary Demo and Interview! Strawberry Shortcake Cookies Nutritarian chef Talia Fuhrman just released her first cookbook, Desserts To Live For, a collection of “heavenly desserts with zero guilt, zero sacrifices and zero risks of bodily harm . . . with only good-for-you ingredients.” The eldest daughter of Dr. Fuhrman and his wife… Continue reading Strawberry Shortcake Cookies Healthy Tastes Delicious With Talia Fuhrman – Culinary Dessert Demo!
https://youtu.be/c9XgnjcqzAc Watch Here! If you have one or more of these symptoms: Fatigue, increased sensitivity to cold, constipation, dry skin , weight gain, or unintentional weight loss, even when your appetite and food intake stay the same or increase, rapid heartbeat, irregular heartbeat, you may be wondering if it is due to your thyroid. There… Continue reading LIVE! Healing The Thyroid With a Plant Based Lifestyle Q + A Bring Your Questions!
Learn how to make healthy taste delicious! Q + A! https://youtu.be/0pEZlege-sA Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)¼ cup organic hemp seed¼ cup sesame seeds¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!
Learn how to make healthy taste delicious! Q + A! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance: Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick! Q + A Bring Your Questions!
Learn how to lower cholesterol, blood pressure and your risk for heart disease. Q + A! https://youtu.be/plUIcre0WmY Click Here to Watch LIVE Presentation Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across… Continue reading LIVE! Dr. Caldwell Esselstyn Prevent & Reverse Heart Disease Q + A Bring Your Questions!
Learn how to do gentle, seated yoga positions. Demo and Q + A! https://youtu.be/jvxz5qegRmI Click Here to Watch LIVE Demo Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability and balance. Just starting out with exercise? Do you have mobility restrictions? Want to learn… Continue reading Constipation – Learn How Seated Yoga Can be of Benefit.
https://youtu.be/6P9TV5Awrd4 Click Here to Watch LIVE Mark Huberman has adhered to a plant-based diet for all of his 70 years and credits his excellent health to the diet upon which he was raised. He is President of The National Health Association (NHA), which is a non-profit organization that has promoted the benefits of a plant-based… Continue reading LIVE! Plant Based Over 70 Years! Bring Your Questions!