https://youtu.be/svHmd8fLRyw Watch Here! https://www.eventbrite.com/e/chair-exercise-beginner-to-advanced-fitness-instructor-angela-fischetti-tickets-431292335987 Learn how to build muscle while seated. Fitness Instructor Angela Fischetti will lead a chair exercise class for beginner to advanced. Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃♀️ Also, it would be best if the viewer… Continue reading Chair Exercise Beginner to Advanced – Fitness Instructor Angela Fischetti
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
Beginner to Advanced. Angela will instruct you to make muscle and get fit! Be Strong, Be Well and Be Green!🌱
https://youtu.be/uBaBxPPrnsI Watch Here! Learn how to build muscle on your lower body. Yoga Instructor Angela Fischetti will lead this class with and without a weighted vest. See Angela's Bio and Contact Info Below:
https://youtu.be/LRxzFW2fOEw Watch HERE! Can diet and lifestyle prevent or reverse diabetes? Dr. Kim Scheuer, M.D. and Dr. Niki Davis, M.D. talk about the power of a plant-based diet to help prevent, manage, and reverse type 2 diabetes. Dr. Scheuer and Dr. Davis will provide tips and tricks for overcoming the challenges of losing weight and keeping… Continue reading Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
https://youtu.be/-ANvGBHd7iM Watch Interview Here! Hate to exercise? Results coming too slowly? Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and… Continue reading Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD
https://youtu.be/S6i40chMRSI Click Here to Watch Learn how to change long standing behaviors and habits so you can lose weight, reverse disease, and live your purpose in the world. Plant Based Gadgets, Organizers, Books and More Howie Jacobson, PhD, hosts the Plant Yourself Podcast. He is the co-author of many plant based lifestyle books - see… Continue reading Change Behaviors & Habits so You Can Lose Weight, Reverse Disease, and Live Your Purpose in the World. Howie Jacobson
https://youtu.be/mBeHdE5y_-U Click Hereto Watch Hot flashes, night sweats, irritability, oh my! Menopause answers from Lifestyle Medicine, OB/GYN Dr. Elisabeth Fontaine. Plant Based Gadgets, Organizers, Books and More! Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine and a Fellow of the American College of Lifestyle Medicine. Dr. Fontaine is proud to be… Continue reading Menopause Relief – Plant Based Dr. Elisabeth Fontaine MD.
https://youtu.be/qFqmKYP20AM Click Here To Watch the Interview! At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter. Fit & vigorous, Jim takes no prescription medications! Jim recommended this book Dr. Jensen's Guide to Better Bowel Care Jim wrote this book: Recovery: Passing Along Some Experience,… Continue reading Jim Lost Over 100 Pounds and Healed! Jim Beerstecher
https://youtu.be/JHh7lkHLvxE Watch The Presentation Here Dr. Miller will taught us: We have a powerful tool within us that has the ability to contribute to illness. When we use it appropriately, it has the ability to transform our health right down to the cellular level. She addressed questions about stress and how it negatively impacts our… Continue reading How to Deal With Stress – Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD