https://youtu.be/1aArIldgKBU Click here to watch us on Chef AJ! We had so much fun appearing on Chef AJ! Click here for 5 FREE Recipes! Here is the link for the Chocolate Cupcake Recipe. There, you will also find links to the nut and nut free frosting. For great whole food, plant based recipes, hacks and… Continue reading Amy & Rick Chocolate Cupcakes on Chef AJ
Tag: SOS Free
Chocolate Icing – No Nuts!
I love to drizzle this on strawberries. It is also a wonderful, no-nut, chocolate topping for our delicious Chocolate Cup Cakes! Click here to Get 5 FREE recipes! Drizzle Over Strawberries, YUM! Chocolate Icing - No Nuts! Be Green With Amy Click here to Get 5 FREE recipes! https://youtu.be/FepASmN-IZc Watch Rick Make These Delicious, SOS… Continue reading Chocolate Icing – No Nuts!
No Oil Mushrooms
https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! No Oil Mushrooms Ingredients: 1 Bag Frozen Peppers & Onions Mix 3 Pounds Sliced Mushrooms 3 TBSP Bensons Table Tasty 1 TBSP Chili 9000 or your favorite chili powder. 3 TBS Rick’s Special Sauce Instructions: Place Peppers & Onions in 5 qt frying pan… Continue reading No Oil Mushrooms
Valentine’s Day – Plant Based Cocktails!
https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!
Rick’s Beetroot Borscht
Great for Valentine's Day or Halloween or Any Day! A food processor makes preparation for this recipe much easier. This is my favorite food processor. The large 5" wide feed chute eliminates need to precut most ingredients. It has a large capacity, so I don't have to keep dumping the container as I am processing.… Continue reading Rick’s Beetroot Borscht
Watch My Recipe Demo on Chef AJ’s Show!
Tune in for Be Green With Amy and Chef AJ I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: https://youtu.be/5MUto7ck8OE I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say… Continue reading Watch My Recipe Demo on Chef AJ’s Show!
Black Beans in Instant Pot- Sugar, Oil and Salt Free
Black Beans https://youtu.be/5MUto7ck8OE Watch Amy make Black Beans with Chef AJ! I love to batch cook. This recipe uses leftover liquid from my ChickPeas Recipe. 2 Pounds of Dry Black Beans Liquid from ChickPeas Recipe. Filtered Water Rinse and drain black beans with clean water - I use this to rinse my grains and beans.… Continue reading Black Beans in Instant Pot- Sugar, Oil and Salt Free
ChickPeas in Instant Pot – Sugar, Oil and Salt Free
Chick Peas in Instant Pot Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious! Watch me make this recipe here on Chef AJ's show! https://youtu.be/5MUto7ck8OE Watch Amy make Chick Peas on Chef AJ's Show! Ingredients: 1 Tablespoon Ground Garlic 1 Tablespoon Ground Onion 1 Tablespoon Cumin 3/4 Tablespoon Red… Continue reading ChickPeas in Instant Pot – Sugar, Oil and Salt Free
Easy, Raw and Delicious Root and Fruit Salad. Be Green With Amy!
I couldn't believe how easy it was to make this dish! That's why I included it in my "Hey, I Can Make That!" series
Fell off the wagon? Binge Eating? Cravings?
https://youtu.be/MuybLsWh554 Watch This Video For Excellent Tips and Motivation! In 2012, when I began my healthy eating commitment, I had cravings and difficult battles with temptation. It gets better! Eventually these foods look too salty, sweet, greasy to your highly developed, healthy eating pallet. Meanwhile, what to do? Purge your kitchen. “If it is in your house, it is in… Continue reading Fell off the wagon? Binge Eating? Cravings?