https://youtu.be/1pXrEXzhljE Watch The Presentation Here! In 2013, within eight months, after adopting a whole food, plant based lifestyle, Dr. Lawenda, lost 75 pounds. For 5 FREE Recipes Learn how to be successful with this lifestyle and hear answers to medical questions! Dr. Lawenda, M.D., transformed his own health and subsequently his practice with plant based… Continue reading Plateau? Gas? Inflammation? How to be Successful on a Plant Based Lifestyle – Steven Lawenda, M.D.
Bloated? Blocked? You strain but nothing? You’re constipated. Constipation is common, but it doesn't have to be. https://youtu.be/VTt98Qc4P2I Watch The Presentation Here! Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Dr. Scheuer is… Continue reading Healing Constipation with Dr. Kim Scheuer, M.D.
https://youtu.be/2VOXa8rW5Eg Doctor Méndez is a double board certified gastroenterologist and internist. She specializes in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition based-disorders, such as obesity and constipation Dr. Mendez discusses: How to get your microbiome in balance. Should you take probiotics after taking antibiotics? Should you take probiotics if you have… Continue reading Constipation, Gas and Gut Health – Vanessa Méndez, M.D.
https://youtu.be/c9XgnjcqzAc Watch Here! If you have one or more of these symptoms: Fatigue, increased sensitivity to cold, constipation, dry skin , weight gain, or unintentional weight loss, even when your appetite and food intake stay the same or increase, rapid heartbeat, irregular heartbeat, you may be wondering if it is due to your thyroid. There… Continue reading Healing The Thyroid With a Plant Based Lifestyle Q + A Bring Your Questions!
Learn how to do gentle, seated yoga positions. Demo and Q + A! https://youtu.be/jvxz5qegRmI Click Here to Watch LIVE Demo Rick Rabalais teaches us how to do gentle, seated Yoga poses which may alleviate constipation as well as benefit stability and balance. Just starting out with exercise? Do you have mobility restrictions? Want to learn… Continue reading Constipation – Learn How Seated Yoga Can be of Benefit.
Here is a quick read with great suggestions for constipation.