Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice or 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Bars
Category: Desserts
Apple Crisp – So Easy!
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy!
How to Make Chocolate Pudding
https://www.youtube.com/watch?v=I-5naezgQZA Watch How Easy it is to Make Delicious, Chocolate Pudding I had not eaten pudding since adopting this lifestyle in 2012. When Beverly, a member of my WFPB Meetup group, brought this dish to our pot luck dinner, it rocked my world! I hope it rocks your world too! Don't let the ingredients… Continue reading How to Make Chocolate Pudding
Nice Cream
Freeze 5 very ripe bananas (without skin, cut into quarters). In high speed blender: 5 Frozen bananas 2 Tablespoons cocoa or cacao powder 1 Teaspoon almond butter (just blended almonds, no salt or other chemicals) 2 cups water Blend for about 30 - 60 seconds. Serve immediately as soft serve or place in pop molds… Continue reading Nice Cream
(Is that really a) Black Bean Brownie?
4 cups cooked or canned no-salt-added or low-sodium black beans, drained & mashed1/2 cup hemp seeds4 oz walnuts1/2 cup natural, non-alkalized cocoa powder17 or 1 1/2 cups or 12 oz pitted medjool dates soaked (keep water)2 TBS date water1/2 cup raisins1/2 cup ground oats1 tablespoon ground chia seed 2 tablespoons almond butter Optional Topping: 1… Continue reading (Is that really a) Black Bean Brownie?
Chocolate Candy – Wow!
If you miss chocolate candy, look no further. Be careful, it is soooo good, you might eat them all! Check out the recipe on BeGreenWithAmyYouTube! https://www.youtube.com/watch?v=RS3qxmAdjgI Watch How Easy it is to Make Delicious Chocolate Candy! You can get molds for Valentine's Day, Easter, Halloween, Christmas, and more! Ingredients: 1 16oz Jar Unsalted Peanut Butter1… Continue reading Chocolate Candy – Wow!
Date-Nut Slices
Ingredients 1 cup pitted dates 1/2-3/4 cup soy milk 1/2 cup walnuts 1/4 cup almonds 1/2 tsp cardamom powder pinch of salt substitute (optional) 1 tbsp toasted sesame seeds (optional) Instructions Chop the dates coarsely. (I used a food processor to do this.) Chop the walnuts coarsely. (You may toast them if you wish, but I… Continue reading Date-Nut Slices
Pumpkin Pie Squares
Decadent, sweet and delicious! INGREDIENTS: FOR THE CRUST: 3/4 cup old fashioned oats 1/2 cup raw pumpkin seeds 1/2 cup unsweetened coconut 1/2 teaspoon cinnamon 2/3 cup pitted, chopped dates 1/4 cup chopped pecans FOR THE FILLING: 1 1/2 cups pumpkin puree (see note) 2/3 cup coconut water 1 teaspoon vanilla 1 1/2 teaspoons cinnamon… Continue reading Pumpkin Pie Squares
Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe
Makes 24 ounces or four 6-ounce servings: 2 Cups peeled fresh butternut squash 6 Medjool dates or ¾ cup of other type of dates ⅓ Cup soaked raw almonds (best if soaked for at least 8 hours prior to making recipe) ½ Cup good quality water (more may be necessary) 1 Tsp. ground cinnamon ½… Continue reading Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe
Naked Pumpkin Ice Cream
Ingredients 4 bananas, sliced and frozen overnight 1 cup organic pumpkin, pureed 6 dates, pitted 1 1/2 tsp. sugar-free pumpkin spice Method In a food processor or high speed blender, blend the bananas, pumpkin, dates, and pumpkin spice thoroughly. Transfer to a freezer-safe container and freeze for 24 hours. If you would like to help… Continue reading Naked Pumpkin Ice Cream
