Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice or 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Bars
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy!
https://www.youtube.com/watch?v=I-5naezgQZA Watch How Easy it is to Make Delicious, Chocolate Pudding I had not eaten pudding since adopting this lifestyle in 2012. When Beverly, a member of my WFPB Meetup group, brought this dish to our pot luck dinner, it rocked my world! I hope it rocks your world too! Don't let the ingredients… Continue reading How to Make Chocolate Pudding
Freeze 5 very ripe bananas (without skin, cut into quarters). In high speed blender: 5 Frozen bananas 2 Tablespoons cocoa or cacao powder 1 Teaspoon almond butter (just blended almonds, no salt or other chemicals) 2 cups water Blend for about 30 - 60 seconds. Serve immediately as soft serve or place in pop molds… Continue reading Nice Cream
4 cups cooked or canned no-salt-added or low-sodium black beans, drained & mashed1/2 cup hemp seeds4 oz walnuts1/2 cup natural, non-alkalized cocoa powder17 or 1 1/2 cups or 12 oz pitted medjool dates soaked (keep water)2 TBS date water1/2 cup raisins1/2 cup ground oats1 tablespoon ground chia seed 2 tablespoons almond butter Optional Topping: 1… Continue reading (Is that really a) Black Bean Brownie?
If you miss chocolate candy, look no further. Be careful, it is soooo good, you might eat them all! Check out the recipe on BeGreenWithAmyYouTube! https://www.youtube.com/watch?v=RS3qxmAdjgI Watch How Easy it is to Make Delicious Chocolate Candy! You can get molds for Valentine's Day, Easter, Halloween, Christmas, and more! Ingredients: 1 16oz Jar Unsalted Peanut Butter1… Continue reading Chocolate Candy – Wow!
Ingredients 1 cup pitted dates 1/2-3/4 cup soy milk 1/2 cup walnuts 1/4 cup almonds 1/2 tsp cardamom powder pinch of salt substitute (optional) 1 tbsp toasted sesame seeds (optional) Instructions Chop the dates coarsely. (I used a food processor to do this.) Chop the walnuts coarsely. (You may toast them if you wish, but I… Continue reading Date-Nut Slices
Decadent, sweet and delicious! INGREDIENTS: FOR THE CRUST: 3/4 cup old fashioned oats 1/2 cup raw pumpkin seeds 1/2 cup unsweetened coconut 1/2 teaspoon cinnamon 2/3 cup pitted, chopped dates 1/4 cup chopped pecans FOR THE FILLING: 1 1/2 cups pumpkin puree (see note) 2/3 cup coconut water 1 teaspoon vanilla 1 1/2 teaspoons cinnamon… Continue reading Pumpkin Pie Squares
Makes 24 ounces or four 6-ounce servings: 2 Cups peeled fresh butternut squash 6 Medjool dates or ¾ cup of other type of dates ⅓ Cup soaked raw almonds (best if soaked for at least 8 hours prior to making recipe) ½ Cup good quality water (more may be necessary) 1 Tsp. ground cinnamon ½… Continue reading Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe
Ingredients 4 bananas, sliced and frozen overnight 1 cup organic pumpkin, pureed 6 dates, pitted 1 1/2 tsp. sugar-free pumpkin spice Method In a food processor or high speed blender, blend the bananas, pumpkin, dates, and pumpkin spice thoroughly. Transfer to a freezer-safe container and freeze for 24 hours. If you would like to help… Continue reading Naked Pumpkin Ice Cream