Greenings Green Warrior! Water is often touted as essential for good health, but how much do we really need to drink each day? The Importance of Water as We Age When you are young, your body is composed of 70-75% water. However, as you age, you lose water from all tissues. Changes in cellular structure… Continue reading Water – Do We Really Need to Drink That Much?
Adding Flavor to Food is Easy if You Know How Q + A! https://youtu.be/k2FYZgusbk4 Click Here to Watch LIVE Recipe Demo Cathy Fisher shows you how to easily prepare two flavorful, SOS Free, Whole Food, Plant Based dishes that are awesome for a gathering. Strawberry Bean Salad Cathy Fisher wrote this recipe book. For the… Continue reading BBQ, Picnic, Potluck, People Friendly Sides
