I had a dog for 16 years . When she was 14, she developed some health conditions. I learned that commercial dog food may legally contain “4-D” meat: meat from dead, dying, diseased and disabled animals. Many contain corn contaminated with high levels of pesticide. Starches and fillers are other common ingredients, along with artificial colors and preservatives, plus synthetic vitamins and minerals that may not nourish your dog effectively. I was able to reverse some of her skin conditions and other health issues by changing her diet to a whole food, plant based diet.
Tag: heart disease
Embrace the Convenience and Health Benefits of Batch Cooking Sweet Potatoes
One of the most fantastic aspects of batch cooking sweet potatoes is their versatility. You can enjoy them warm or cold, making them perfect for any meal or snack time. Imagine popping a perfectly cooked sweet potato into a ziplock or silicone zipper bag, ready to enjoy whenever hunger strikes. It's the ultimate on-the-go snack, mess-free and convenient.
Book Giveaway! An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories By Sunil Pai, MD
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge
10-Day Vegetable Challenge: Esther’s Transformation Journey
Have you ever wondered what would happen if you ate only vegetables for days 10 days? Join us as Esther Loveridge shares her incredible journey from a 10-day vegetable challenge to an ambitious 100-day transformation on Daniel's Fast. Learn the benefits and tips from Esther Loveridge who at age 72 lost 130 pounds! https://www.youtube.com/watch?v=UUdJjrMc_CI Click… Continue reading 10-Day Vegetable Challenge: Esther’s Transformation Journey
Book Giveaway! An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories By Sunil Pai, MD
FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge
The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments Sunil Pae, M.D.
https://www.youtube.com/watch?v=O09GbJY0SNw Click here to watch! 🌿 Discover the game-changing strategies for managing Long COVID symptoms with Dr. Pai! In this enlightening discussion, we delve into the transformative effects of plant-based diets 🥦 and anti-inflammatory treatments on recovery. Learn how simple dietary changes and targeted therapies can make a profound difference in your journey towards wellness.… Continue reading The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments Sunil Pae, M.D.
Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & Heighten Cancer Risk
From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine that could be sabotaging your wellness goals. Don't miss out on these essential insights to take control of your health and pave the way to a brighter future.
Salt Substitutes
Going without salt can sometimes be a challenge. Scroll down to find salt substitutes and some of the advice I share with my clients. https://youtu.be/zSuGLEPELmw Learn How To Season Food Without Salt It seems people miss things like cheese, chocolate, crunchy things, salty things, flour things, ice cream, coffee, sugar, creamer, milk etc. Just the… Continue reading Salt Substitutes
Flavorful and Healthy: Homemade Salsa Without Sugar, Oil, or Salt
A delicious homemade salsa without sugar, oil, or salt. This flavorful condiment is proof that healthy eating doesn't have to be boring. So go ahead, whip up a batch, and enjoy the fresh, vibrant flavors of homemade salsa.
Energize Your Body: Chef Vicki’s Post-Workout Meal Demo + Angela Fishcetti’s Fitness Class!
🍲 Ready to boost your strength and well-being? Join Certified Personal Chef Vicki Brett-Gach for a quick, easy, and nutritious post-workout meal demo, then fitness expert Angela Fischetti will guide you through the benefits of strength training, explaining compound movements with practical instructions to kickstart your fitness journey safely. Tune in for a powerhouse episode that will have you feeling your absolute best! 💪🍽️