Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications!
Book Giveaway! OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains
Are you ready to unlock the mysteries of your gut and supercharge your health? Dr. Akil Taher, a world-renowned expert in the field of gut microbiome research, is about to take you on an incredible voyage into the fascinating world of your inner ecosystem.
If you know someone who has diabetes and need help convincing them to go plant based you can share this: The American Diabetes Association is now on board, listing plant-based eating as one of the dietary patterns acceptable for the management of the condition.
Do thoughts of intimacy let you down? Learn why ED pills are not the answer & that it's not due to just getting older. Find out what causes it and how to reverse it. Amy asks cancer survivor, Iron Woman Dr. Ruth Heidrich, P.h.D. (featured in the movie Forks Over Knives) your questions about ED & sexual health.
Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds.
Book Giveaway! FROM DONUTS…TO POTATOES: My 366 Day Journey on a Plant-Based Diet By Esther Lebeck Loveridge
Book Giveaway! The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture by Cyd Notter
Want a deeper dive into plant based nutrition? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about weight loss, diabetes, blood pressure, dementia, cancer and more! ! Click here to test your knowledge!
Want a deeper dive into plant based nutrition? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about weight loss, diabetes, blood pressure, dementia, cancer and more! ! Click here to test your knowledge!