Some brightly colored powdered spices have been contaminated with lead chromate, an industrial pigment containing both lead and hexavalent chromium. Discover why buying whole spices and grinding them yourself is one of the easiest ways to reduce your risk while enjoying fresher flavor and greater peace of mind.
Broccoli sprouts are a tiny but powerful addition to a healthy lifestyle. Packed with sulforaphane, a beneficial plant compound studied for its role in supporting healthy aging, the body's natural defenses, and overall wellness, these sprouts are a simple way to boost your nutrition. If you do not have the time, space, or desire to grow your own, a high quality broccoli sprout supplement can be a convenient alternative.
Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Vicki Brett-Gach, a Certified Personal Chef & Plant-Based Culinary Instructor, for three tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch and dinner!
Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Do thoughts of intimacy let you down? Learn why ED pills are not the answer & that it's not due to just getting older. Find out what causes it and how to reverse it. Amy asks cancer survivor, Iron Woman Dr. Ruth Heidrich, P.h.D. (featured in the movie Forks Over Knives) your questions about ED & sexual health.
https://youtu.be/MTwmu58CKmc Watch Here! We'll talk about whether or not you should feed kids dairy, breastfeeding, plant based pregnancies, raising kids vegan and more! Dr. Yami wrote this book A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified… Continue reading Pregnant? Raising kids? Dr. Yami Cazorla, DO MPH MS FAAP
https://youtu.be/D2Z64OgUMYc Watch Full Interview With Dr. Shah and Brenda Davis, RD Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition. Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your… Continue reading Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah
https://youtu.be/OyEPHI20zVU "Dr. Ruth" is a plant-based Iron Woman and stage 4 cancer survivor. She was featured in the movie Forks Over Knives. "Dr. Ruth" talks about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Books by Dr. Ruth Heidrich A Race For Life Lifelong Running Senior Fitness… Continue reading Watch Forks Over Knives Featured Cancer Survivor “Dr. Ruth” Heidrich! 85 Years Young!
My short blog for the day: Mushrooms are important to eat daily. Please remember to cook them before eating. Raw mushrooms contain potentially carcinogenic agaratine. Cooking greatly reduces this compound. Please click FOLLOW so that I can send you more helpful hints, inspiration and recipes. Check out my BeGreenWithAmy YouTube Channel for lots of whole… Continue reading Mushrooms – Cooked or Raw ?