Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
https://youtu.be/MTwmu58CKmc Watch Here! We'll talk about whether or not you should feed kids dairy, breastfeeding, plant based pregnancies, raising kids vegan and more! Dr. Yami wrote this book A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified… Continue reading Pregnant? Raising kids? Dr. Yami Cazorla, DO MPH MS FAAP
https://youtu.be/D2Z64OgUMYc Watch Full Interview With Dr. Shah and Brenda Davis, RD Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition. Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your… Continue reading Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah
https://youtu.be/OyEPHI20zVU "Dr. Ruth" is a plant-based Iron Woman and stage 4 cancer survivor. She was featured in the movie Forks Over Knives. "Dr. Ruth" talks about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Books by Dr. Ruth Heidrich A Race For Life Lifelong Running Senior Fitness… Continue reading Watch Forks Over Knives Featured Cancer Survivor “Dr. Ruth” Heidrich! 85 Years Young!
My short blog for the day: Mushrooms are important to eat daily. Please remember to cook them before eating. Raw mushrooms contain potentially carcinogenic agaratine. Cooking greatly reduces this compound. Please click FOLLOW so that I can send you more helpful hints, inspiration and recipes. Check out my BeGreenWithAmy YouTube Channel for lots of whole… Continue reading Mushrooms – Cooked or Raw ?