Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
https://youtu.be/0pEZlege-sA Easy to Make Gratifying Granola! Plant based since 2012, Beverly Bowen enjoys finding and creating recipes that are both healthy and delicious. Watch a culinary demo of SOS Free, Gratifying Granola! We work many hours bringing this information to you. Kindly show your appreciation by following and sharing this blog. This lets us know… Continue reading Plant Based Granola! SOS Free! Snacking, Hiking, Camping, Munching!
In 2005, Susie Lybarger was diagnosed with Ulcerative Colitis. She chose a Whole Food Plant Based Lifestyle, lost 68 pounds and healed her ulcerative colitis.
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
https://youtu.be/1qA7q-7TPvU Watch Here! Leon Turetskyn is the founder and CEO of Back Intelligence, a company focused on helping people improve their postures and ease their back pains from home. Please click like to help Be Green With Amy welcome Leon Turetsky! Leon is a long time back pain sufferer and a "back geek" who loves… Continue reading Back Pain Postures and Poses to Help Relieve – Leon Turetsky
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://www.eventbrite.com/e/plant-based-athlete-cam-f-awesome-with-sayge-gardner-tickets-361107661737 https://youtu.be/0JY7hy_NrKE Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
https://youtu.be/YFbN3ln8Zy4 Watch Here! “The Foodie Bar Way” Foodie Bar Way One Meal. Lots of Options. Everyone's Happy Scroll down for recipes! Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author,… Continue reading Plant Based Curry Zuna, Yummy Mayo and Smooth, Chocolate Sauce! The Nutrition Professor Timaree Hagenburger, MPH, RD, EP-c
Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old. Hear about her amazing healing story. Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked… Continue reading Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old.
"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List
https://youtu.be/qFqmKYP20AM Click Here To Watch the Interview! At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter. Fit & vigorous, Jim takes no prescription medications! Jim recommended this book Dr. Jensen's Guide to Better Bowel Care Jim wrote this book: Recovery: Passing Along Some Experience,… Continue reading Jim Lost Over 100 Pounds and Healed! Jim Beerstecher
Bloated? Blocked? You strain but nothing? You’re constipated. Constipation is common, but it doesn't have to be.