Cilantro, New Post, weight loss

How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!

https://youtu.be/aMqMr9oxPQ0 Watch Here! https://www.eventbrite.com/e/how-to-cook-a-cactus-ensalada-de-nopales-with-maya-acosta-tickets-426647142087 Maya's Bio, contact information and links below: Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s… Continue reading How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!

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Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

Delicious, simple, inexpensive, easy whole food, plant based recipes that are SOS Free! Esther & Ben Loveridge & Al Schmidt! Recipes and Esther's Instant Pot Cheat Sheet + Esther & Ben Loveridge & Al Schmidt contact and bio below. Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story.… Continue reading Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

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Plant Based Tempeh Rueben Recipe Demo & Q + A Dulaney-Majnaric RDN

https://youtu.be/NCwSDpM5rzc Watch Video Here! https://www.eventbrite.com/e/plant-based-recipe-demo-q-a-dulaney-majnaric-rdn-tickets-409576122207 Recipe, Addie's Book, Bio and Links Below This Tempeh Reuben recipe can be found in Addie's Cookbook, Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, & the Diva Tempeh Reuben Addie Dulaney-Majnaric is a Registered Dietitian Nutritionist & Licensed Dietitian in the state of Texas & Florida. Specializing… Continue reading Plant Based Tempeh Rueben Recipe Demo & Q + A Dulaney-Majnaric RDN

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Total Body Workout Beginners to Advanced Angela Fischetti

Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures. Fitness Instructor Angela Fischetti will lead a Total Body Workout Class to help us build muscle and mobility. Beginners to Advanced are welcome! Angela's Bio and Links Below. https://www.eventbrite.com/e/total-body-workout-beginners-to-advanced-angela-fischetti-tickets-406808694757 Angela Fischetti LMT RYT http://www.BoomerandBeyondWellness.com http://www.facebook.com/boomerandbeyondwellness Angela… Continue reading Total Body Workout Beginners to Advanced Angela Fischetti

constipation, Digestive Issues, Gut Health, New Post, weight loss

Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://youtu.be/rQPGUo2B5r8 Click to Watch Here! https://www.eventbrite.com/e/lets-talk-poop-gas-gut-health-with-dr-will-bulsiewicz-md-msci-tickets-398251429747 The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome… Continue reading Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

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Constipation, Indigestion, Food Sensitivities, Oh My! Dr. Will Bulsiewicz, MD, MSCI

https://youtu.be/bxl8cJkDQOg Watch Here! The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome Dr. Will Bulsiewicz, MD, MSCI, went to med school at Georgetown School of Medicine, trained in medicine at Northwestern Memorial Hospital and gastroenterology at… Continue reading Constipation, Indigestion, Food Sensitivities, Oh My! Dr. Will Bulsiewicz, MD, MSCI

Almonds, Banana, Be Green With Amy, Cacao, Cashews, Chickpeas, Chocolate, Cinnamon, Cocoa, Dates, Flaxseed, Mayonaise, Mustard, New Post, Recipes, Tofu, Walnuts

Plant Based Curry Zuna, Yummy Mayo and Smooth, Chocolate Sauce! The Nutrition Professor Timaree Hagenburger, MPH, RD, EP-c

https://youtu.be/YFbN3ln8Zy4 Watch Here! “The Foodie Bar Way” Foodie Bar Way One Meal. Lots of Options. Everyone's Happy Scroll down for recipes! Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author,… Continue reading Plant Based Curry Zuna, Yummy Mayo and Smooth, Chocolate Sauce! The Nutrition Professor Timaree Hagenburger, MPH, RD, EP-c

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Plant Based Heavy Weight Boxer Champion Cam F. Awesome!

https://youtu.be/KxDVeCpDrMY Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked up a microphone. Cam F. Awesome is a Motivational Speaker and former Captain of the USA National Boxing Team. As a motivational… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome!