A food processor makes preparation for this recipe much easier. This is my favorite food processor. The large 5″ wide feed chute eliminates need to precut most ingredients. It has a large capacity, so I don’t have to keep dumping the container as I am processing. The wide mouth can be adjusted to a smaller mouth to use for carrots, celery, etc. The slicing disc is the real deal. Turn the adjustment knob to the thickness you want and away you go. https://amzn.to/3sBzTSt
- 3 Large Beets
- 6 Stalks Celery
- 1 onion (medium)
- 4 carrots
- 5 cup kale chopped
- 3 Tblsp Balsamic Vinegar
- 3 Large potatoes cubed 1“
- 1 Large or 1/2 small head red cabbage, shredded
- 3 Tblsp Table Tasty
- 1 Lemon Juiced
- 3 Tblsp Dill Weed
- 1 Tblsp Garlic powder or 3 cloves fresh-minced
- 1 Tblsp Onion Powder
- 1 Tblsp Italian Seasoning
- 1 Tblsp Parsley
- 2 Tblsp Date Syrup
- 1 Tblsp Dry Mustard
- 1/2 cup Hemp Seed
- 1/2 cup Macadamia Nuts, Raw and Unsalted
- 1/4 cup Brazil Nuts, Raw and Unsalted
- 1/4 cup Walnuts, Raw and Unsalted
- 12 cups Water Divided into 2 cups for blender and 10 cups for Stock Pot
Shred in Food Processor
Beets, Celery, Onion, Carrots, Cabbage
Hemp Seed, Macadamia nuts,
Brazil Nuts, Walnuts
2 cups water
Keep mixture in Blender
In Large Stock Pot:
10 cups water
Simmer remaining ingredients for 30 minutes
Add to the blender with liquid from Stock to the capacity of the blender.
Blend till combined.
Pour contents of the blender into the Stock pot.
Mix and serve.
I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say hello in the comments and share with everyone you know. Spread… Continue reading Watch My Recipe Demo on Chef AJ’s Show!
Watch me make this recipe here: Note: Uses liquid from Black Beans Recipe 1 12 oz bag frozen, organic corn 1 16 oz bag frozen pepper and onion 1 16 oz bag frozen California veggie mix 1 jar low or no salt salsa or 1 can of no salt tomatoes 1 TBS cumin 1/4 cup… Continue reading Black Bean Soup – Sugar, Oil and Salt Free
I love to batch cook. This recipe uses leftover liquid from my ChickPeas Recipe. 2 Pounds of Dry Black Beans Liquid from ChickPeas Recipe. Filtered Water Rinse and drain black beans with clean water – I use this to rinse my grains and beans. Place rinsed beans into Instant Pot. Add liquid from ChickPeas recipe. Fill… Continue reading Black Beans in Instant Pot- Sugar, Oil and Salt Free
Please let me know how yours turned out and if you used any other ingredients.
I have helped many people recover from going off the wagon. If you would like help to prevent yourself from going off the wagon and learn other ways to navigate this lifestyle, please contact me for a coaching session. I have learned many strategies, tips and hacks while coaching people since 2012. I would love to help you be successful as well.
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