Category: Anxiety

Anxiety

Break Free from Stress: Learn The Healing Magic of Tapping with Nicki Perkins

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Greenings Green Warrior! Are stress and negative emotions holding you back? Join Nicki Perkins as she reveals the transformative power of EFT Tapping—a simple, yet powerful technique to heal and rewire your emotions for a more balanced life. https://www.youtube.com/live/sxspflurK_k Click here to watch! Acronym for Emotional Freedom Techniques, it is also known as 'tapping' because the technique involves… Continue reading Break Free from Stress: Learn The Healing Magic of Tapping with Nicki Perkins

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks

Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge

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Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge Tired of procrastinating and making excuses for not embracing a whole food plant-based lifestyle? Get tips from Esther Loveridge who at age 72, and lose 130 pounds.

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks

Should You Go Raw? Esther Loveridge Shares Her Tips!

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Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds.

Anxiety, Depression

Jillian Lost Over 200 Pounds – Healing From Depression, Anxiety and Addiction

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Suffering from morbid obesity, depression, anxiety, and many other medical conditions, Jillian Kidd shares how she adopted a whole food, plant based diet, to manage and recover from many years of alcohol and food addiction and lose over 200 pounds.

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks

Plant Based Newbie Tips – What I Learned to Help me Lose 130 Pounds! Esther Loveridge Shares Her Tips!

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When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.

Anxiety, Depression

Anxiety and Depression Dr. Suzannah Bozzone, Plant Based Telehealth

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https://www.youtube.com/watch?v=DDmD8fWAr6g Click Here To Watch! How to connect to what matters most on your journey to your most vibrant self (so you stop "shoulding" on yourself and instead, engage with joy and rewarding your active steps). Dr. Bozzone’s contact info and bio below: Dr. Suzannah Bozzone, Plant Based Telehealth @plantbasedtelehealth Licensed To Practice In: AK,… Continue reading Anxiety and Depression Dr. Suzannah Bozzone, Plant Based Telehealth

Anxiety, Depression, Interviews, Self Care, Tips, Tricks and Hacks

Self Love – Esther Loveridge Shares Her Tips!

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When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Esther will talk about self-love and how it helped her, at age 72, change her lose 130 pounds and change he life.

Anxiety, Depression, New Post

Conquer Anxiety and Depression From The Inside Out Stephanie Williams

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Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them.