https://youtu.be/0pEZlege-sA Easy to Make Gratifying Granola! Plant based since 2012, Beverly Bowen enjoys finding and creating recipes that are both healthy and delicious. Watch a culinary demo of SOS Free, Gratifying Granola! We work many hours bringing this information to you. Kindly show your appreciation by following and sharing this blog. This lets us know… Continue reading Plant Based Granola! SOS Free! Snacking, Hiking, Camping, Munching!
Tag: heart attack
Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
https://youtu.be/LRxzFW2fOEw Watch HERE! Can diet and lifestyle prevent or reverse diabetes? Dr. Kim Scheuer, M.D. and Dr. Niki Davis, M.D. talk about the power of a plant-based diet to help prevent, manage, and reverse type 2 diabetes. Dr. Scheuer and Dr. Davis will provide tips and tricks for overcoming the challenges of losing weight and keeping… Continue reading Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
Change Behaviors & Habits so You Can Lose Weight, Reverse Disease, and Live Your Purpose in the World. Howie Jacobson
https://youtu.be/S6i40chMRSI Click Here to Watch Learn how to change long standing behaviors and habits so you can lose weight, reverse disease, and live your purpose in the world. Plant Based Gadgets, Organizers, Books and More Howie Jacobson, PhD, hosts the Plant Yourself Podcast. He is the co-author of many plant based lifestyle books - see… Continue reading Change Behaviors & Habits so You Can Lose Weight, Reverse Disease, and Live Your Purpose in the World. Howie Jacobson
Menopause Relief – Plant Based Dr. Elisabeth Fontaine MD.
https://youtu.be/mBeHdE5y_-U Click Hereto Watch Hot flashes, night sweats, irritability, oh my! Menopause answers from Lifestyle Medicine, OB/GYN Dr. Elisabeth Fontaine. Plant Based Gadgets, Organizers, Books and More! Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine and a Fellow of the American College of Lifestyle Medicine. Dr. Fontaine is proud to be… Continue reading Menopause Relief – Plant Based Dr. Elisabeth Fontaine MD.
Jim Lost Over 100 Pounds and Healed! Jim Beerstecher
https://youtu.be/qFqmKYP20AM Click Here To Watch the Interview! At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter. Fit & vigorous, Jim takes no prescription medications! Jim recommended this book Dr. Jensen's Guide to Better Bowel Care Jim wrote this book: Recovery: Passing Along Some Experience,… Continue reading Jim Lost Over 100 Pounds and Healed! Jim Beerstecher
How to Deal With Stress – Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD
https://youtu.be/JHh7lkHLvxE Watch The Presentation Here Dr. Miller will taught us: We have a powerful tool within us that has the ability to contribute to illness. When we use it appropriately, it has the ability to transform our health right down to the cellular level. She addressed questions about stress and how it negatively impacts our… Continue reading How to Deal With Stress – Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD
Back Pain – How to Heal! Dr. Stuart McGill
https://youtu.be/YZUxuUgIPTs Watch The Presentation Here Dr. Stuart McGill is an expert on back injury and pain mechanisms. Difficult back cases are regularly referred to him for consultation. Why is a solution to back pain so elusive for so many? What are some low back pain exercises one can do at home? Is walking, even when… Continue reading Back Pain – How to Heal! Dr. Stuart McGill
Constipation, Gas and Gut Health – Vanessa Méndez, M.D.
https://youtu.be/2VOXa8rW5Eg Doctor Méndez is a double board certified gastroenterologist and internist. She specializes in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition based-disorders, such as obesity and constipation Dr. Mendez discusses: How to get your microbiome in balance. Should you take probiotics after taking antibiotics? Should you take probiotics if you have… Continue reading Constipation, Gas and Gut Health – Vanessa Méndez, M.D.