Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
Thanks to our Green Star member JoAnn for this outstanding recipe! No cooking! You can put this in a ziploc bag.It can be made in a NutriBullet ! 🙂 or any high-speed blender and is great for traveling!! Check out the recipe demo! https://youtu.be/62k0ekDnzgg Servings: 3 cups INGREDIENTS 1 cup instant potato flakes or dried potato 1… Continue reading Instant No-Cooking Travel Vegan Cheese Sauce
https://www.youtube.com/watch?v=I-5naezgQZA Watch How Easy it is to Make Delicious, Chocolate Pudding I had not eaten pudding since adopting this lifestyle in 2012. When Beverly, a member of my WFPB Meetup group, brought this dish to our pot luck dinner, it rocked my world! I hope it rocks your world too! Don't let the ingredients… Continue reading How to Make Chocolate Pudding
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
6 cups sweet potatoes, peeled and diced 1/3 cup water or no sodium vegetable broth 2 teaspoons no-salt seasoning, adjusted to taste 1 large onion, diced 1 tablespoon fresh ginger, minced 3 cloves garlic, minced or pressed 4 scallions (green onions), chopped 2 large red bell peppers, diced 1-2 tablespoons curry powder 3 cups cooked chickpeas… Continue reading Curried Chickpeas and Sweet Potatoes
Best to make 2 batches because you might eat one all by yourself. I love this method of cooking! If you have a root vegetable that you don't know what to do with, like a turnip, beet, yam, radish, etc., this is the simple way to make it taste delicious! You could roast other vegetables as well.… Continue reading No Oil – Roasted Vegetables Recipe
Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 4-6 (makes about 8.5 cups) INGREDIENTS Blender ingredients: 1 ounce raw, unsalted cashews (about ¼ cup) ¼ cup water Soup pot ingredients: ½ medium yellow or white onion, chopped into small pieces (about 1 cup) 1 rib celery, chopped into small pieces… Continue reading Clamless Chowder
I did a recipe demonstration (back in 2019) with all of the ingredients the attendies tried their hand at rolling them. It was a lot of fun, and really delicious. You just need to cut up your favorite fresh fruit. We used mango, kiwi, strawberries, apple cut up into match sticks, blueberries, pineapple and banana. You dip… Continue reading I Love Frushi!