Dressings and Sauces, Hey, I Can Make That!, Italian, Recipes, Tomatoes, Vinegar

Rick’s Tomato Sauce

Delicious in Rick's Lasagna or Rick's Baked Ziti. Ingredients: 1 26oz container of Pomi Tomatoes (can be chopped, diced or pureed) 1 16oz can Diced Tomatoes 1 16oz Jar of low salt or unsalted Salsa 1 TBS Balsamic Vinegar 1 TBS Italian Herbs 4 TBS Table Tasty or your favorite salt substitute 1 TBS Onion… Continue reading Rick’s Tomato Sauce

Cheese (vegan), Familiar Foods, Hey, I Can Make That!, Italian

Rick’s Parmigiana Cheeze – Plant Based

Ingredients: 2/3 Cup non-fortified Nutritional Yeast ½ Cup Raw, Unsalted Nuts (any combination of Almond, Cashew, Brazil or Walnuts) ¼ TSP Onion Powder (unsalted) ¼ TSP Garlic Powder (unsalted) 1 TBS Table Tasty (or your favorite salt substitute) Directions: Place ingredients into a standing blender or food processor with S-Blade. Pulse till crumbly. If you… Continue reading Rick’s Parmigiana Cheeze – Plant Based

Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Nuts, Oats, Raisins, Recipes

Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Batch Cooking, Hey, I Can Make That!, Mushrooms, Onions, Recipes, Red Pepper

No Oil Mushrooms

https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! No Oil Mushrooms Ingredients: 1 Bag Frozen Peppers & Onions Mix 3 Pounds Sliced Mushrooms 3 TBSP Bensons Table Tasty 1 TBSP Chili 9000 3 TBS Rick’s Special Sauce Instructions: Place Peppers & Onions in 5 qt frying pan on high heat. Option: You… Continue reading No Oil Mushrooms

Drinks, Easy Delicious Recipes, Hey, I Can Make That!, Recipes, Tips, Tricks and Hacks, Valentine's Day, Valentine's Day, Vegan Twists on Old Favorites, Vinegar

Valentine’s Day – Plant Based Cocktails!

https://youtu.be/aOjej2FcTNc Watch The Recipe Demo Here Recipes: Sparkling Pina Colada: 1 Bottle of Sparkling Water, or Club Soda. 2 Tsp of California Balsamic Coconut Balsamic Vinegar 2 Tsp of California Balsamic of California Balsamic Pineapple Balsamic Vinegar Ice (optional) Fill glass with sparkling water or club soda. Add Coconut and Pineapple Vinegars With a spoon,… Continue reading Valentine’s Day – Plant Based Cocktails!

Hey, I Can Make That!, Instant Pot / Pressure Cooker

Watch My Recipe Demo on Chef AJ’s Show!

Tune in for Be Green With Amy and Chef AJ I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: https://youtu.be/5MUto7ck8OE I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say… Continue reading Watch My Recipe Demo on Chef AJ’s Show!

Hey, I Can Make That!, How to own this lifestyle

How to Get Started on a Plant Based Diet.

People often ask me "What is the best way to begin this lifestyle?" Although, going in at 100% is ideal, it is not always realistic for many people. For those who just want to know a quick way to start, here is my recommendation: Start by replacing just your lunch for a week or two.… Continue reading How to Get Started on a Plant Based Diet.

Fitness and Exercise, Hey, I Can Make That!

Hula Hoop Anxiety Depression Weight Loss

https://youtu.be/7w0SJns1aPs Even if you could not hula hoop as a kid, these hacks will help you! We burn 420 calories an hour, we strengthen our core, improve balance and coordination and we increase our happy hormones! Back in February, I had the opportunity to take a Hula Hoop lesson. It was a lot of fun.… Continue reading Hula Hoop Anxiety Depression Weight Loss

Cashews, Cheese (vegan), Dressings and Sauces, Hey, I Can Make That!, Recipes, Red Pepper, Traveling, Tumeric, Vegan Twists on Old Favorites, Vitamix or Nutribullet

Instant No-Cooking Travel Vegan Cheese Sauce

Thanks to our Green Star member JoAnn for this outstanding recipe! No cooking! You can put this in a ziploc bag.It can be made in a NutriBullet ! 🙂 or any high-speed blender and is great for traveling!!  Check out the recipe demo! https://youtu.be/62k0ekDnzgg Servings: 3 cups INGREDIENTS 1 cup instant potato flakes or dried potato 1… Continue reading Instant No-Cooking Travel Vegan Cheese Sauce