Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones! Plus, get a yummy recipe that both adults and kids love: Pizza Bread!
Category: Familiar Foods
Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!
Learn how to make healthy taste delicious! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance: Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1 TBS Chili 9000… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!
Rick’s Parmigiana Cheeze – Plant Based
Ingredients: 2/3 Cup non-fortified Nutritional Yeast ½ Cup Raw, Unsalted Nuts (any combination of Almond, Cashew, Brazil or Walnuts) ¼ TSP Onion Powder (unsalted) ¼ TSP Garlic Powder (unsalted) 1 TBS Table Tasty (or your favorite salt substitute) Directions: Place ingredients into a standing blender or food processor with S-Blade. Pulse till crumbly. If you… Continue reading Rick’s Parmigiana Cheeze – Plant Based
Rick’s Ricotta – Plant Based
Creamy and Delicious! This can be used in Rick's Lasagna or Rick's Baked Ziti. Tofu/Ricotta Cheeze Blend: Place into Food Processor and process with S-Blade: 2 packages of firm tofu, cubed. (can use silken tofu) Set aside. Instructions: Blend in high powered blender: ½ cup Unsalted, Macadamia Nuts* ½ cup Raw, Unsalted Walnuts* ¼ cup… Continue reading Rick’s Ricotta – Plant Based
Rick’s Lasagna
https://youtu.be/mW5Q0ATYm8s Watch The Recipe Demo Here! Ingredients: Rick's Tofu/Ricotta Cheeze Blend 1 box of Whole Wheat Lasagna Noodles or Zucchini Noodles (see notes) 1 60 oz. bag Frozen (defrosted) Cauliflower /Broccoli / Carrots (California Blend) see notes Lasagna Noodles: Place lasagna noodles in large stock pot with about 4 - 5 quarts of boiling water.… Continue reading Rick’s Lasagna
Coleslaw Plant Based, SOS Free! Be Green With Amy!
https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl. This is a great, salt free mustard.
Instant No-Cooking Travel Vegan Cheese Sauce
This plant based (no) cheese sauce requires no cooking! You can put this in a ziplock bag.It can be made in a NutriBullet ! 🙂 or any high-speed blender and is great for traveling!!
Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!
https://youtu.be/lmyxNlaiUMY Watch the Recipe Demo Here! Our Green Star Member JoAnn is a great Plant Based cook and demonstrated this recipe Servings: 8 Prep Time: 10 Minutes Cooking Time: 5 Minutes Ingredients: 1 3/4 cups organic Masa Harina Flour 1/4 arrow root powder or organic flour or gluten-free flour mix juice… Continue reading Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!
Vegan Egg Foo Young – SOS Free
Grab your chopsticks! No need to miss Asian take-out Egg Foo Young. Watch as our Green Star Member JoAnn shows you how to make delicious, vegan, SOS Free Egg Foo Young. Servings: 6 omelets Ingredients For the Gravy: 1 1/3 cups no sodium vegetable broth 2 tablespoons tamari 1 teaspoon low salt sriracha sauce or… Continue reading Vegan Egg Foo Young – SOS Free
Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)