Easy Delicious Recipes, Familiar Foods, Hey, I Can Make That!, Recipes, Vegan Twists on Old Favorites, Wraps

Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!

Watch the Recipe Demo Here!
Tortilla JoAnn
 
Our Green Star Member JoAnn is a great Plant Based cook and demonstrated this recipe 
 
Servings: 8 Prep Time: 10 Minutes Cooking Time: 5 Minutes
 
Ingredients:
 
1 3/4 cups organic Masa Harina Flour
1/4 arrow root powder or organic flour or gluten-free flour mix
juice of half a lime (optional)
1 1/2 – 2 cups hot water
 
Directions:
 
Combine the Masa Harina & the arrow root flour in a mixing bowl
Add a little water and stir with a fork until it forms little crumbles
 
Add a little water and stir with a fork until it forms little crumbles
 
Add a little water at a time until mixture forms a ball
Knead for a couple minutes
 
Press into a ball with a flat top onto the cutting board
Cut into 8 pie shaped sections
Roll into balls
 

Press each ball flat in a tortilla press lined with a cut opened (sides, not bottom)  ZipLoc bag

Fry on a griddle for about 1 minute on one side
 
Flip and fry other side
 
Keep warm in Tortilla Warmer
 
JoAnn found this recipe on The Plant Based Cooking Show.
 

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Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell

To arrange private Zoom cooking classes or coaching with this lifestyle: https://begreenwithamy.com/contact
 
Follow Amy: Instagram: https://Instagram.com/BeGreenWithAmy
 
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds!
 
We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 
 
 
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