Easy Delicious Recipes, Familiar Foods, Hey, I Can Make That!, Recipes, Vegan Twists on Old Favorites, Wraps

Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!

Watch the Recipe Demo Here!
Tortilla JoAnn
Our Green Star Member JoAnn is a great Plant Based cook and demonstrated this recipe 
Servings: 8 Prep Time: 10 Minutes Cooking Time: 5 Minutes
1 3/4 cups organic Masa Harina Flour
1/4 arrow root powder or organic flour or gluten-free flour mix
juice of half a lime (optional)
1 1/2 – 2 cups hot water
Combine the Masa Harina & the arrow root flour in a mixing bowl
Add a little water and stir with a fork until it forms little crumbles
Add a little water and stir with a fork until it forms little crumbles
Add a little water at a time until mixture forms a ball
Knead for a couple minutes
Press into a ball with a flat top onto the cutting board
Cut into 8 pie shaped sections
Roll into balls

Press each ball flat in a tortilla press lined with a cut opened (sides, not bottom)  ZipLoc bag

Fry on a griddle for about 1 minute on one side
Flip and fry other side
Keep warm in Tortilla Warmer
JoAnn found this recipe on The Plant Based Cooking Show.

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Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell

To arrange private Zoom cooking classes or coaching with this lifestyle: https://begreenwithamy.com/contact
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds!
We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 
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