Delicious for breakfast, snack or dessert! Click here for 5 FREE Recipes! https://youtu.be/yXPhDmkCUHQ Subscribe to Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy 🎧Podcasts 📸Instagram 👍🏽Facebook 🐥Twitter Zoom cooking classes available! Having challenges with this lifestyle? I… Continue reading Oatmeal Date Nut Chia Bars
Learn how to make healthy taste delicious! Q + A! https://youtu.be/0pEZlege-sA Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)¼ cup organic hemp seed¼ cup sesame seeds¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!
https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl. This is a great, salt free mustard.
Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!
3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies
You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce
I quadruple this recipe and make weekly in my Vitamix. Watch this recipe demo on our YouTube Channel! https://www.youtube.com/watch?v=q8qUIu728tQ&t=44s Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in refrigerator for up to one week! Ingredients: ½ cup raisins1/8 cup raw, unsalted walnuts1/8 cup raw, hemp seeds½… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce