Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Oats, Raisins, Recipes, Walnuts

Oatmeal Date Nut Chia Bars

Delicious for breakfast, snack or dessert! Click here for 5 FREE Recipes! https://youtu.be/yXPhDmkCUHQ Subscribe to Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! For great whole food, plant based recipes, hacks and more check out:  🔭Follow Amy 🎧Podcasts 📸Instagram 👍🏽Facebook 🐥Twitter Zoom cooking classes available! Having challenges with this lifestyle? I… Continue reading Oatmeal Date Nut Chia Bars

Applesauce, arthritis, Cacao, Cinnamon, Coconut Flakes, Flaxseed, Garlic, Hemp Seed, Hemp Seed, Interviews, lupus, Oats, Raisins, Recipes, Sesame Seeds, Sunflower Seeds, Tofu, Walnuts

Gratifying Granola – SOS Free!

Learn how to make healthy taste delicious! Q + A! https://youtu.be/0pEZlege-sA Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)¼ cup organic hemp seed¼ cup sesame seeds¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!

Barbecue Sides, Cabbage, Carrots, Familiar Foods, Raisins, Salads and Sides

Coleslaw Plant Based, SOS Free! Be Green With Amy!

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl.  This is a great, salt free mustard.

Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Oats, Raisins, Recipes

Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Banana, Blueberries, Breakfasts, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Raisins, Recipes

Apple Crisp – So Easy Dessert or Breakfast!

https://youtu.be/q8qUIu728tQ Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!

Banana, Cinnamon, Desserts, Easy Delicious Recipes, Oats, Raisins, Sweet

Yummy and Easy Cookies

3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer  like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies

BBQ Grill, Black Beans, Dressings and Sauces, Garlic, Raisins, Recipes, Tomatoes

BBQ Sauce

You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce

Dressings and Sauces, Garlic, Mustard, Raisins, Recipes, Walnuts

No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce

I  quadruple this recipe and make weekly in my Vitamix.  Watch this recipe demo on our YouTube Channel! https://www.youtube.com/watch?v=q8qUIu728tQ&t=44s Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in refrigerator for up to one week! Ingredients: ½ cup raisins1/8 cup raw, unsalted walnuts1/8 cup raw, hemp seeds½… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce