Be Green With Amy, Breakfasts, Cardamon, Chia, Cinnamon, Dates, Desserts, Oats, Raisins, Recipes, Walnuts

Oatmeal Date Nut Chia Bars

Delicious for breakfast, snack or dessert! Click here for 5 FREE Recipes! Subscribe to Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! For great whole food, plant based recipes, hacks and more check out:  šŸ”­Follow Amy šŸŽ§Podcasts šŸ“øInstagram šŸ‘šŸ½Facebook šŸ„Twitter Zoom cooking classes available! Having challenges with this lifestyle? I… Continue reading Oatmeal Date Nut Chia Bars

Applesauce, Be Green With Amy, Cacao, Cinnamon, Coconut Flakes, Dates, Flaxseed, Garlic, Ginger, Hemp Seed, Hemp Seed, Interviews, Oats, Raisins, Recipes, Sesame Seeds, Sunflower Seeds, Tofu, Vinegar, Walnuts

Gratifying Granola – SOS Free!

Learn how to make healthy taste delicious! Q + A! Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)Ā¼ cup organic hemp seedĀ¼ cup sesame seedsĀ¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!

Barbecue Sides, Cabbage, Carrots, Familiar Foods, Raisins, Salads and Sides

Coleslaw Plant Based, SOS Free! Be Green With Amy! Watch Me Make Coleslaw ! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl.  This is a great, salt free mustard.

Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Nuts, Oats, Raisins, Recipes

Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Ingredients: 1 Ā½ Cup Oat Flour Ā½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins Ā¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Banana, Blueberries, Breakfasts, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Raisins, Recipes, Snacks

Apple Crisp – So Easy Dessert or Breakfast! Watch Recipe Demo Here Is it a dessert or a breakfast? Here is a quick, easy and delicious recipe. Check out the recipe demo here. Ingredients: 4 cored apples - diced with skinRolled OatsBanana - peeledFresh squeezed orange juiceBlueberriesRaisinscinnamonPreheat Oven to 350. Combine ingredients in a large bowl. Put mixture In a baking tray… Continue reading Apple Crisp – So Easy Dessert or Breakfast!

Banana, Cinnamon, Desserts, Easy Delicious Recipes, Oats, Raisins, Sweet

Yummy and Easy Cookies

3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer Ā like cinnamon &Ā raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies

Barbecue, BBQ Grill, Beans, Black Beans, Dressings and Sauces, Garlic, Onions, Raisins, Recipes, Tomatoes, Vinegar

BBQ Sauce

You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato pasteĀ½ cup black beans (drained, rinsed)Ā¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegarĀ¾ teaspoon granulated garlicĀ¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce

Dressings and Sauces, Garlic, Mustard, Raisins, Recipes, Vinegar, Walnuts

No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce

I  quadruple this recipe and make weekly in my Vitamix.  Watch this recipe demo on our YouTube Channel! Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in refrigerator for up to one week! Ingredients: Ā½ cup raisins1/8 cup raw, unsalted walnuts1/8 cup raw, hemp seedsĀ½… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce