Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.
Learn how to make healthy taste delicious! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance: Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1 TBS Chili 9000… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!
Tune in for Be Green With Amy and Chef AJ I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: https://youtu.be/5MUto7ck8OE I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say… Continue reading Watch My Recipe Demo on Chef AJ’s Show!
Black Beans https://youtu.be/5MUto7ck8OE Watch Amy make Black Beans with Chef AJ! I love to batch cook. This recipe uses leftover liquid from my ChickPeas Recipe. 2 Pounds of Dry Black Beans Liquid from ChickPeas Recipe. Filtered Water Rinse and drain black beans with clean water - I use this to rinse my grains and beans.… Continue reading Black Beans in Instant Pot- Sugar, Oil and Salt Free
Chick Peas in Instant Pot Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious! Watch me make this recipe here on Chef AJ's show! https://youtu.be/5MUto7ck8OE Watch Amy make Chick Peas on Chef AJ's Show! Ingredients: 1 Tablespoon Ground Garlic 1 Tablespoon Ground Onion 1 Tablespoon Cumin 3/4 Tablespoon Red… Continue reading ChickPeas in Instant Pot – Sugar, Oil and Salt Free
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
This delicious recipe is delicious and versatile. Watch our Green Star member JoAnne demo this on . RED LENTIL ROMESCO SOUP INGREDIENTS: SOUP: ½ cup broth for sautéing 1 small onion, finely chopped or grated 2 large carrots, grated 2 garlic cloves, finely minced 8 cups vegetable broth 1 ½ cups dried red lentils ROMESCO… Continue reading Romesco Sauce and Soup
Ingredients: 4 cups cubed butternut squash (1 medium sized butternut squash peeled and seeded) 2 tablespoons minced garlic 1 (26 oz.) container unsalted chopped tomatoes (Pomi) 1/2 (15 oz.) can salsa (Newman’s Own Mild) 2 (15 oz.) can no salt black beans 1 12oz bag frozen organic corn 4 cups unsalted vegetable broth (can be… Continue reading Butternut Squash Stew In Instant Pot
This recipe was brought to a potluck dinner I attended. Ingredients: 4 lb butternut Squash, peeled, seeded and cubed 1 sprig of Sage 1 large Onion, roughly chopped ½ inches 1 piece of fresh ginger, peeled and roughly slice ¼ teaspoon nutmeg 4 cups unsalted vegetable stock pepper to taste salt substitute to taste ½… Continue reading Cream of Butternut Squash Soup