Bell Pepper, Cabbage, Instant Pot / Pressure Cooker, New Post, Recipes, Red Pepper, Tofu

4 Amazing Creole Plant Based Recipes! Sharme Ridley – Rouxbe Certified Plant-based Cooking Enthusiast

Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle.

arthritis, Cheese (vegan), Familiar Foods, Garlic, Instant Pot / Pressure Cooker, Interviews, lupus, Recipes, Tofu

Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!

Learn how to make healthy taste delicious! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance:  Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1 TBS Chili 9000… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!

Hey, I Can Make That!, Instant Pot / Pressure Cooker

Watch My Recipe Demo on Chef AJ’s Show!

Tune in for Be Green With Amy and Chef AJ I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: https://youtu.be/5MUto7ck8OE I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say… Continue reading Watch My Recipe Demo on Chef AJ’s Show!

Batch Cooking, Beans, Black Beans, Instant Pot / Pressure Cooker, Recipes

Black Beans in Instant Pot- Sugar, Oil and Salt Free

Black Beans https://youtu.be/5MUto7ck8OE Watch Amy make Black Beans with Chef AJ! I love to batch cook. This recipe uses leftover liquid from my ChickPeas Recipe. 2 Pounds of Dry Black Beans Liquid from ChickPeas Recipe. Filtered Water Rinse and drain black beans with clean water - I use this to rinse my grains and beans.… Continue reading Black Beans in Instant Pot- Sugar, Oil and Salt Free

Chickpeas, Instant Pot / Pressure Cooker, Recipes

ChickPeas in Instant Pot – Sugar, Oil and Salt Free

Chick Peas in Instant Pot Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious! Watch me make this recipe here on Chef AJ's show! https://youtu.be/5MUto7ck8OE Watch Amy make Chick Peas on Chef AJ's Show! Ingredients: 1 Tablespoon Ground Garlic 1 Tablespoon Ground Onion 1 Tablespoon Cumin 3/4 Tablespoon Red… Continue reading ChickPeas in Instant Pot – Sugar, Oil and Salt Free

BBQ Grill, Carrots, Easy Delicious Recipes, Instant Pot / Pressure Cooker, Main Dishes, Meat Substitutes, Recipes, Vegan Twists on Old Favorites

Hot Dogs (Shh.. most people/kids don’t know it’s vegan)

https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs!   You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)

Dips and Hummus, Dressings and Sauces, Instant Pot / Pressure Cooker, Tomatoes, Vegan Twists on Old Favorites

Romesco Sauce and Soup

This delicious recipe is delicious and versatile. Watch our Green Star member JoAnne demo this on . RED LENTIL ROMESCO SOUP INGREDIENTS: SOUP: ½ cup broth for sautéing 1 small onion, finely chopped or grated 2 large carrots, grated 2 garlic cloves, finely minced 8 cups vegetable broth 1 ½ cups dried red lentils ROMESCO… Continue reading Romesco Sauce and Soup

Butternut Squash, Easy Delicious Recipes, Instant Pot / Pressure Cooker

Butternut Squash Stew In Instant Pot

Ingredients: 4 cups cubed butternut squash (1 medium sized butternut squash peeled and seeded) 2 tablespoons minced garlic 1 (26 oz.) container unsalted chopped tomatoes (Pomi) 1/2 (15 oz.) can salsa (Newman’s Own Mild) 2 (15 oz.) can no salt black beans 1 12oz bag frozen organic corn 4 cups unsalted vegetable broth (can be… Continue reading Butternut Squash Stew In Instant Pot

Instant Pot / Pressure Cooker, Main Dishes, Soups

Cream of Butternut Squash Soup

This recipe was brought to a potluck dinner I attended. Ingredients: 4 lb butternut Squash, peeled, seeded and cubed 1 sprig of Sage 1 large Onion, roughly chopped ½ inches 1 piece of fresh ginger, peeled and roughly slice ¼ teaspoon nutmeg 4 cups unsalted vegetable stock pepper to taste salt substitute to taste ½… Continue reading Cream of Butternut Squash Soup