Avocado, Be Green With Amy, Beans, Bell Pepper, Black Beans, Cilantro, Corn, Cumin, Interviews, Kidney Beans, Onions, Rice, Salads and Sides, Tomatoes

Southwestern Brown Rice Salad With Shayda!

Watch Shayda Soleymani's culinary demo and Q + A! https://youtu.be/ihHOADmrriw Click Here to Watch LIVE Culinary Demo! Shayda Soleymani shows you how to make Southwestern Brown Rice Salad, a delicious WFPB, SOS Free dish! Southwestern Brown Rice Salad Ingredients: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free… Continue reading Southwestern Brown Rice Salad With Shayda!

Barbecue Sides, Cabbage, Carrots, Familiar Foods, Raisins, Salads and Sides

Coleslaw Plant Based, SOS Free! Be Green With Amy!

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl.  This is a great, salt free mustard.

Cabbage, Recipes, Salads and Sides

Red Cabbage and Peas with Cumin and Mustard Seeds

Ingredients 1/2 large head red cabbage (about 6 cups shredded) 1 tablespoon vegetable broth 1 teaspoon cumin seed 1/2 teaspoon mustard seed 1/8 – 1/4 teaspoon asafetida (optional–or use 1 tsp. minced garlic) 1 1/2 cups frozen green peas 1/8 teaspoon red pepper (or to taste) 1/2 teaspoon salt substitute 1 tablespoon water quick squeeze… Continue reading Red Cabbage and Peas with Cumin and Mustard Seeds

Brussels Sprouts, Butternut Squash, Main Dishes, Salads and Sides

Warm Brussels Sprouts and Butternut Squash Salad

INGREDIENTS: FOR THE BUTTERNUT SQUASH: 12 ounces butternut squash, cut into 1/2 inch cubes 1 orange juiced pinch ground cinnamon pinch ground cloves pinch ground allspice pinch cayenne pepper 1 large shallot, chopped 3/4 pound Brussel sprouts, shredded or very thinly sliced 1/4 cup toasted pecans, chopped 2 tablespoons currants or raisins 2 tablespoons balsamic… Continue reading Warm Brussels Sprouts and Butternut Squash Salad