Cabbage, Carrots, Celery, Recipes, Soups, Valentine's Day

Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe

Greenings and Boo! Green Warrior. Are you looking for a fun and spooky dish for Halloween? Dish whole food, plant based, sos free soup, filled with "fingers" floating in "blood", makes it extra ghoulish! Scroll down for the recipe! https://youtu.be/F_Gb6CbGZck Watch the Recipe Demo Here! A food processor makes preparation for this recipe much easier.… Continue reading Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe

Barbecue Sides, Cabbage, Carrots, Familiar Foods, Raisins, Salads and Sides

Quick and Tasty Coleslaw Recipe, Plant Based, SOS Free! Be Green With Amy!

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Greenings Green Warrior! Here is one of my favorite coleslaw recipes without any added salt, sugar or oil! Enjoy! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl.  This is… Continue reading Quick and Tasty Coleslaw Recipe, Plant Based, SOS Free! Be Green With Amy!

Asian Cuisine, Avocado, Bread / Wraps, Cabbage, Carrots, Cool Food Items, Desserts, Hey, I Can Make That!, Sweet, Vegan Twists on Old Favorites, Wraps

I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!

Greenings Green Warrior! Let me take you on a culinary adventure back to 2019 when we hosted a recipe demonstration featuring a delightful treat called Frushi. It was an absolute blast watching attendees roll up their sleeves (and their Frushi) and dive into this colorful and delicious creation. Now, let me share the recipe with… Continue reading I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!

Carrots, Self Care, Skin Care, Tips, Tricks and Hacks

Beauty From Within Stacey Heiny!

Lifestyle & wellness is more than just what we put in our body but also about what we put on our body and finding safer high performing skin care and cosmetics can be difficult. Stacey Heiny will talk about eco-friendly safer swaps and how to apply clean beauty for a flawless look.

Carrots, Desserts, Easy Delicious Recipes, Familiar Foods, Oats, Recipes, Vegan Twists on Old Favorites

Raising a Plant Based Child & Pizza Bread Recipe Demo With Stacey Heiny and Her Son Keon!

Learn about what it's like to keep our kids healthy in a world that's not setup for wellness, especially for the little ones! Plus, get a yummy recipe that both adults and kids love: Pizza Bread!

Bell Pepper, Cabbage, Carrots, Cucumber, Hey, I Can Make That!, Recipes, Sweet Potato, Tips, Tricks and Hacks, Tomatoes, Traveling

Stay Compliant on a Plant Based Diet While Traveling Janet Anspach-Rickey Lost Over 40 Pounds!

"When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food!

BBQ Grill, Carrots, Easy Delicious Recipes, Instant Pot / Pressure Cooker, Main Dishes, Meat Substitutes, Recipes, Vegan Twists on Old Favorites

Hot Dogs (Shh.. most people/kids don’t know it’s vegan)

https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs!   You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)