If you love sweet potatoes but don’t love waiting for them to bake, the Instant Pot is your new best friend. Cooking sweet potatoes in the Instant Pot is fast, easy, and brings out their natural sweetness. The best part? The skin separates effortlessly from the potato, making peeling a breeze!
Do you want to learn how to heal your thyroid naturally? Plant-Based Nutrition Coach, Jennifer Diamond shares her powerful journey, recovery protocols and a delicious recipe demo.
One of the most fantastic aspects of batch cooking sweet potatoes is their versatility. You can enjoy them warm or cold, making them perfect for any meal or snack time. Imagine popping a perfectly cooked sweet potato into a ziplock or silicone zipper bag, ready to enjoy whenever hunger strikes. It's the ultimate on-the-go snack, mess-free and convenient.
"When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food!
I couldn't believe how easy it was to make this dish! That's why I included it in my "Hey, I Can Make That!" series
https://www.youtube.com/watch?v=I-5naezgQZA Watch How Easy it is to Make Delicious, Chocolate Pudding I had not eaten pudding since adopting this lifestyle in 2012. When Beverly, a member of my WFPB Meetup group, brought this dish to our pot luck dinner, it rocked my world! I hope it rocks your world too! Don't let the ingredients fool… Continue reading How to Make Chocolate Pudding
https://www.youtube.com/watch?v=tYYBSrGvj0Y&t=2s Watch Amy Make This Easy Recipe Rick and I are leaders of two Pod / Meetup Groups. At each meeting, we record one of our members demonstrating a recipe. This time, it was my turn. I hope you enjoy. Delicious, Simple Salad Ingredients: 2 Cucumbers, cubed 2 tomatoes, cubed 1 onion, minced 1/4 cup… Continue reading Simple Recipe With Familiar Ingredients – “Hey, I Can Make That!”
6 cups sweet potatoes, peeled and diced 1/3 cup water or no sodium vegetable broth 2 teaspoons  no-salt seasoning, adjusted to taste 1 large onion, diced 1 tablespoon fresh ginger, minced 3 cloves garlic, minced or pressed 4 scallions (green onions), chopped 2 large red bell peppers, diced 1-2 tablespoons curry powder 3 cups cooked chickpeas… Continue reading Curried Chickpeas and Sweet Potatoes
Easy to make! Best to make 2 batches because you might eat one all by yourself. I love this method of cooking! If you have a root vegetable that you don't know what to do with, like a turnip, beet, yam, radish, etc., this is the simple way to make it taste delicious!
Makes 4 to 6 servings If cooking in Instant Pot Pressure Cooker: Squash: 0 to 1 minute low pressure with quick release, or steam Potatoes: 2 to 3 minutes high pressure with quick release or steam (or you can steam it instead) 1 to 2 pounds assorted summer squash, cut into pieces 1 pound small… Continue reading Colorful Potato and Summer Squash Salad