https://youtu.be/0ZjI4BEwZR8 Watch Dr. Ron Weiss, MD Teach Us How to Wash Our Hands Properly After watching this videos, I learned that germs are hiding in many areas of your hands. It is not just about singing a song or counting 20 seconds. There are critical areas to clean that I was missing. It is my… Continue reading The Right Way to Wash Your Hands
Tag: virus
Easy, Raw and Delicious Root and Fruit Salad. Be Green With Amy!
I couldn't believe how easy it was to make this dish! That's why I included it in my "Hey, I Can Make That!" series
Clamless Chowder
Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 4-6 (makes about 8.5 cups) INGREDIENTS Blender ingredients: 1 ounce raw, unsalted cashews (about ¼ cup) ¼ cup water Soup pot ingredients: ½ medium yellow or white onion, chopped into small pieces (about 1 cup) 1 rib celery, chopped into small pieces… Continue reading Clamless Chowder
How to Keep Fresh: Spoiling & Unpacking
Here are some easy tips to follow to help keep your produce from spoiling before you can enjoy! The first thing you MUST do when you bring home produce is to remove everything and dry everything off thoroughly. Moisture is the enemy. Don't store fruit and veggies together! Keep Vegetables in the Vegetable drawer and Fruit… Continue reading How to Keep Fresh: Spoiling & Unpacking
Exer…sighs
Plant Based Lifestyle Success! The "E" word just hangs in the air... If you haven't gotten to the lucky place where you are addicted to it, exercise can be something you dread. Limitations: Whether physical or mental, limitations can feed the excuse monster. If you are physically unable to stand, you can do something in a chair.… Continue reading Exer…sighs