Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Delicious, simple, inexpensive, easy whole food, plant based recipes that are SOS Free! Esther & Ben Loveridge & Al Schmidt! Recipes and Esther's Instant Pot Cheat Sheet + Esther & Ben Loveridge & Al Schmidt contact and bio below. Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story.… Continue reading Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://youtu.be/rQPGUo2B5r8 Click to Watch Here! https://www.eventbrite.com/e/lets-talk-poop-gas-gut-health-with-dr-will-bulsiewicz-md-msci-tickets-398251429747 The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome… Continue reading Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI
Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars
Learn how to layer flavors for delicious meals without salt!
https://youtu.be/D7BdAzDfBig Watch Me Make The Dressing 1 1/4 cup Raw, Unsalted Cashews 1/2 cup No-Salt Stone Ground Mustard 2 Cups Filtered Water 12 Pitted Dates or Date Paste 1/4 Cup Apple Cider Vinegar Put all ingredients in a high powered blender or NutriBullet Blend until smooth and creamy Check out my YouTube recipe demo! Refrigerate… Continue reading Delicious Dressing SOS Free!
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! Â You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
The only thing about this recipe that is exotic and complex is the taste! It is simple to make!