New Post

Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

Delicious, simple, inexpensive, easy whole food, plant based recipes that are SOS Free! Esther & Ben Loveridge & Al Schmidt! Recipes and Esther's Instant Pot Cheat Sheet + Esther & Ben Loveridge & Al Schmidt contact and bio below. Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story.… Continue reading Easy Plant Based Meals and Instant Pot – Yes You Can! Esther & Ben Loveridge & Al Schmidt!

Digestive Issues, Gut Health, New Post

Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://youtu.be/rQPGUo2B5r8 Click to Watch Here! https://www.eventbrite.com/e/lets-talk-poop-gas-gut-health-with-dr-will-bulsiewicz-md-msci-tickets-398251429747 The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome… Continue reading Let’s Talk Poop, Gas & Gut Health with Dr. Will Bulsiewicz, MD, MSCI

Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Easy Delicious Recipes, Hey, I Can Make That!, Oats, Raisins, Recipes, weight loss

Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Ingredients: 1 ½ Cup Oat Flour ½ Cup Rolled Oats 1 Tsp Baking Powder (non-aluminum) 1 TBSP Ground Cardamon 1 Cup Orange Juice of 1 Orange, peeled 1 Cup Raw, Unsalted Walnuts 1 Cup Raisins ¼ Cup Ground Chia Seed 1 TBS Cinnamon Instructions: Mix ingredients in a large mixing bowl. Place mixture in a… Continue reading Freakin’ Fabulous Cookies or Oatmeal Breakfast / Anytime Bars

Dips and Hummus, Dressings, Easy Delicious Recipes, Hey, I Can Make That!, Mustard, Recipes, Vitamix or Nutribullet, weight loss

Delicious Dressing SOS Free!

https://youtu.be/D7BdAzDfBig Watch Me Make The Dressing 1 1/4 cup Raw, Unsalted Cashews 1/2 cup No-Salt Stone Ground Mustard 2 Cups Filtered Water 12 Pitted Dates or Date Paste 1/4 Cup Apple Cider Vinegar Put all ingredients in a high powered blender or NutriBullet Blend until smooth and creamy Check out my YouTube recipe demo!  Refrigerate… Continue reading Delicious Dressing SOS Free!

BBQ Grill, Carrots, Easy Delicious Recipes, Instant Pot / Pressure Cooker, Main Dishes, Meat Substitutes, Recipes, Vegan Twists on Old Favorites

Hot Dogs (Shh.. most people/kids don’t know it’s vegan)

https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs!   You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)

Italian, Recipes, Salads and Sides, Tomatoes

Broccoli Fra Diavolo

The only thing about this recipe that is exotic and complex is the taste! It is simple to make! INGREDIENTS: 6 cups fresh broccoli florets 4 cloves garlic, chopped 1 1/2 cups diced tomatoes fresh or unsalted & packaged in aseptic box (no BPA) 1 cup no-salt-added tomato or pasta sauce 1/8 teaspoon crushed red pepper flakes,… Continue reading Broccoli Fra Diavolo