arthritis, Avocado, Bell Pepper, Black Beans, Cilantro, Cumin, Interviews, Kidney Beans, Rice, Salads and Sides, Tomatoes

Southwestern Brown Rice Salad With Shayda!

Watch Shayda Soleymani's culinary demo and Q + A! Click Here to Watch LIVE Culinary Demo! Shayda Soleymani shows you how to make Southwestern Brown Rice Salad, a delicious WFPB, SOS Free dish! Southwestern Brown Rice Salad Ingredients: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free… Continue reading Southwestern Brown Rice Salad With Shayda!

Dressings and Sauces, Hey, I Can Make That!, Italian, Recipes, Tomatoes, Vinegar

Rick’s Tomato Sauce

Delicious in Rick's Lasagna or Rick's Baked Ziti. Ingredients: 1 26oz container of Pomi Tomatoes (can be chopped, diced or pureed) 1 16oz can Diced Tomatoes 1 16oz Jar of low salt or unsalted Salsa 1 TBS Balsamic Vinegar 1 TBS Italian Herbs 4 TBS Table Tasty or your favorite salt substitute 1 TBS Onion… Continue reading Rick’s Tomato Sauce

Dips and Hummus, Dressings and Sauces, Instant Pot / Pressure Cooker, Tomatoes, Vegan Twists on Old Favorites

Romesco Sauce and Soup

This delicious recipe is delicious and versatile. Watch our Green Star member JoAnne demo this on . RED LENTIL ROMESCO SOUP INGREDIENTS: SOUP: ½ cup broth for sautéing 1 small onion, finely chopped or grated 2 large carrots, grated 2 garlic cloves, finely minced 8 cups vegetable broth 1 ½ cups dried red lentils ROMESCO… Continue reading Romesco Sauce and Soup

BBQ Grill, Black Beans, Dressings and Sauces, Raisins, Recipes, Tomatoes

BBQ Sauce

You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce

Italian, Recipes, Salads and Sides, Tomatoes

Broccoli Fra Diavolo

The only thing about this recipe that is exotic and complex is the taste! It is simple to make! INGREDIENTS: 6 cups fresh broccoli florets 4 cloves garlic, chopped 1 1/2 cups diced tomatoes fresh or unsalted & packaged in aseptic box (no BPA) 1 cup no-salt-added tomato or pasta sauce 1/8 teaspoon crushed red pepper flakes,… Continue reading Broccoli Fra Diavolo