https://youtu.be/NiVRBlZKRSc Watch Interview Here Losing weight and keeping it off can be a challenge for some people. Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat. Dr. Scheuer and Dr. Davis will provide tips and tricks for… Continue reading Weight Loss Tips & Overcoming Obesity Kim Scheuer, M.D. and Nicki Davis, M.D.
Category: Batch Cooking
Strawberry Shortcake Cookies Healthy Tastes Delicious With Talia Fuhrman – Culinary Dessert Demo!
https://youtu.be/uUASt_BW46w Watch the Culinary Demo and Interview! Strawberry Shortcake Cookies Nutritarian chef Talia Fuhrman just released her first cookbook, Desserts To Live For, a collection of “heavenly desserts with zero guilt, zero sacrifices and zero risks of bodily harm . . . with only good-for-you ingredients.” The eldest daughter of Dr. Fuhrman and his wife… Continue reading Strawberry Shortcake Cookies Healthy Tastes Delicious With Talia Fuhrman – Culinary Dessert Demo!
Healing The Thyroid With a Plant Based Lifestyle Q + A Bring Your Questions!
https://youtu.be/c9XgnjcqzAc Watch Here! If you have one or more of these symptoms: Fatigue, increased sensitivity to cold, constipation, dry skin , weight gain, or unintentional weight loss, even when your appetite and food intake stay the same or increase, rapid heartbeat, irregular heartbeat, you may be wondering if it is due to your thyroid. There… Continue reading Healing The Thyroid With a Plant Based Lifestyle Q + A Bring Your Questions!
Gratifying Granola – SOS Free!
Learn how to make healthy taste delicious! Q + A! https://youtu.be/0pEZlege-sA Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)¼ cup organic hemp seed¼ cup sesame seeds¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!
Exploring the Delicious World of SOS-Free Mushrooms
https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! Greenings Green Warrior! Mushrooms are a versatile and nutritious addition to any diet, but for those following a SOS-free (salt, oil, sugar) lifestyle, finding delicious ways to enjoy them without compromising on flavor can be a rewarding challenge. In this blog, we'll dive into… Continue reading Exploring the Delicious World of SOS-Free Mushrooms
Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!
Learn how to make healthy taste delicious! https://youtu.be/9D_WFUlVRYk Watch The Culinary Demo Here Rick’s Tuscany Farro Soup Serves: 6 to 8 Appliance: Instant Pot or electric pressure cooker 1 Bag Frozen Onion and Peppers (20 oz) 3 Celery Stalks (chopped) 3 Carrots (chopped) 2 Cloves Garlic (minced) 2. TBS Table Tasty 1 TBS Chili 9000… Continue reading Tuscany Farro Soup and Parm Cheeze Demo With Amy’s Plant Based Hubby Rick!
Watch My Recipe Demo on Chef AJ’s Show!
Tune in for Be Green With Amy and Chef AJ I am so excited to share with you that plant based, SOS Free, Chef AJ had me on her show! Please watch the show here: https://youtu.be/5MUto7ck8OE I did a few recipe demos and shared some tips and hacks for healthy, plant based living. Please say… Continue reading Watch My Recipe Demo on Chef AJ’s Show!
Black Bean Soup – Sugar, Oil and Salt Free
Black Bean Soup Watch me make this recipe here: https://youtu.be/5MUto7ck8OE Be Green With Amy Makes Black Bean Soup! Note: Uses liquid from Black Beans Recipe 1 12 oz bag frozen, organic corn 1 16 oz bag frozen pepper and onion 1 16 oz bag frozen California veggie mix 1 jar low or no salt salsa… Continue reading Black Bean Soup – Sugar, Oil and Salt Free
Black Beans in Instant Pot- Sugar, Oil and Salt Free
Black Beans https://youtu.be/5MUto7ck8OE Watch Amy make Black Beans with Chef AJ! I love to batch cook. This recipe uses leftover liquid from my ChickPeas Recipe. 2 Pounds of Dry Black Beans Liquid from ChickPeas Recipe. Filtered Water Rinse and drain black beans with clean water - I use this to rinse my grains and beans.… Continue reading Black Beans in Instant Pot- Sugar, Oil and Salt Free
ChickPeas in Instant Pot – Sugar, Oil and Salt Free
Chick Peas in Instant Pot Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious! Watch me make this recipe here on Chef AJ's show! https://youtu.be/5MUto7ck8OE Watch Amy make Chick Peas on Chef AJ's Show! Ingredients: 1 Tablespoon Ground Garlic 1 Tablespoon Ground Onion 1 Tablespoon Cumin 3/4 Tablespoon Red… Continue reading ChickPeas in Instant Pot – Sugar, Oil and Salt Free