Be Green With Amy, Breakfasts, Cardamon, Chia, Cinnamon, Dates, Desserts, Oats, Raisins, Recipes, Walnuts

Oatmeal Date Nut Chia Bars

Delicious for breakfast, snack or dessert! Click here for 5 FREE Recipes! Subscribe to Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! For great whole food, plant based recipes, hacks and more check out:  🔭Follow Amy 🎧Podcasts 📸Instagram 👍🏽Facebook 🐥Twitter Zoom cooking classes available! Having challenges with this lifestyle? I… Continue reading Oatmeal Date Nut Chia Bars

Applesauce, Be Green With Amy, Cacao, Cinnamon, Coconut Flakes, Dates, Flaxseed, Garlic, Ginger, Hemp Seed, Hemp Seed, Interviews, Oats, Raisins, Recipes, Sesame Seeds, Sunflower Seeds, Tofu, Vinegar, Walnuts

Gratifying Granola – SOS Free!

Learn how to make healthy taste delicious! Q + A! Watch the Recipe Demo Here! Gratifying Granola 8 cups old-fashioned rolled oats, organic if possible1 cup steel-cut oats, organic if possible (optional)¼ cup organic hemp seed¼ cup sesame seeds¼ cup organic ground, flaxseed1 cup chopped walnuts and/or almonds (optional)1 cup unsweetened flaked coconut (optional)1… Continue reading Gratifying Granola – SOS Free!

Dressings and Sauces, Garlic, Mustard, Raisins, Recipes, Vinegar, Walnuts

No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce

I  quadruple this recipe and make weekly in my Vitamix.  Watch this recipe demo on our YouTube Channel! Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in refrigerator for up to one week! Ingredients: ½ cup raisins1/8 cup raw, unsalted walnuts1/8 cup raw, hemp seeds½… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce