Health, Immune System, Need to know, Plant Based Doctors

Joel Kahn, M.D. Plant Based Doctor/Cardiologist!

https://youtu.be/ptHZAhnSj_k Watch the Full Interview Here! Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication see links below: He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with… Continue reading Joel Kahn, M.D. Plant Based Doctor/Cardiologist!

Health, Immune System, Need to know, Plant Based Doctors, Tips, Tricks and Hacks, Traveling

The Right Way to Wash Your Hands

https://youtu.be/0ZjI4BEwZR8 Watch Dr. Ron Weiss, MD Teach Us How to Wash Our Hands Properly After watching this videos, I learned that germs are hiding in many areas of your hands. It is not just about singing a song or counting 20 seconds. There are critical areas to clean that I was missing.  It is my… Continue reading The Right Way to Wash Your Hands

Fitness and Exercise, Health, Immune System

Boost Your Immune System NOW!

Once exposed to a virus, our body’s ability to fight it off is determined by the strength of our immune system. A healthy body is more resistant to a viral attack. By supporting our immune system with what it needs, we can boost our body's defenses for longer, stronger and healthier lives. Here are the… Continue reading Boost Your Immune System NOW!

Desserts, Health, Immune System, Need to know, Tea

Conquer Cravings: Coffee

  If you are trying to eliminate coffee, I suggest you taper off slowly as many people get awful headaches if they quit coffee too quickly. Caffeine consumption can mask true hunger and leave you out of touch with your body's needs. Coffee has also been shown to suppress the immune system. Most of us use coffee… Continue reading Conquer Cravings: Coffee