Category: Chickpeas

Almonds, Banana, Be Green With Amy, Cacao, Cashews, Chickpeas, Chocolate, Cinnamon, Cocoa, Dates, Flaxseed, Mayonaise, Mustard, New Post, Recipes, Tofu, Walnuts

Plant Based Curry Zuna, Yummy Mayo and Smooth, Chocolate Sauce! The Nutrition Professor Timaree Hagenburger, MPH, RD, EP-c

BeGreenWithAmy

https://youtu.be/YFbN3ln8Zy4 Watch Here! “The Foodie Bar Way” Foodie Bar Way One Meal. Lots of Options. Everyone's Happy Scroll down for recipes! Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author,… Continue reading Plant Based Curry Zuna, Yummy Mayo and Smooth, Chocolate Sauce! The Nutrition Professor Timaree Hagenburger, MPH, RD, EP-c

Chickpeas, Instant Pot / Pressure Cooker, Recipes

ChickPeas in Instant Pot – Sugar, Oil and Salt Free

BeGreenWithAmy

Chick Peas in Instant Pot Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious! Watch me make this recipe here on Chef AJ's show! https://youtu.be/5MUto7ck8OE Watch Amy make Chick Peas on Chef AJ's Show! Ingredients: 1 Tablespoon Ground Garlic 1 Tablespoon Ground Onion 1 Tablespoon Cumin 3/4 Tablespoon Red… Continue reading ChickPeas in Instant Pot – Sugar, Oil and Salt Free

Aquafaba, Breakfasts, Chickpeas

Breakfast Aquafaba Vegetable Breakfast Frittata

BeGreenWithAmy

Are you looking for an alternative to oats or smoothies for breakfast? Serves: 8 Ingredients: 4 cups low sodium or no-salt-added vegetable broth 1/2 teaspooon turmeric 1/2 cup nutritional yeast 1/4 teaspoon asafetida or onion powder black pepper, to taste 1/2 teaspoon (non aluminum) baking soda 2 teaspoons unsalted Dijon mustard 2 cups chickpea flour… Continue reading Breakfast Aquafaba Vegetable Breakfast Frittata

Chickpeas, Main Dishes, Sweet Potato

Curried Chickpeas and Sweet Potatoes

BeGreenWithAmy

6 cups sweet potatoes, peeled and diced 1/3 cup water or no sodium vegetable broth 2 teaspoons  no-salt seasoning, adjusted to taste 1 large onion, diced 1 tablespoon fresh ginger, minced 3 cloves garlic, minced or pressed 4 scallions (green onions), chopped 2 large red bell peppers, diced 1-2 tablespoons curry powder 3 cups cooked chickpeas… Continue reading Curried Chickpeas and Sweet Potatoes

Chickpeas, Dressings and Sauces, Familiar Foods, Main Dishes, Vegan Twists on Old Favorites

Baked Falafel With Tzatziki Sauce

BeGreenWithAmy

Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 2-4 (makes 8 patties) INGREDIENTS: 1 can cooked chickpeas (15 ounces; about 1½ cups), drained and rinsed 1½ cups chopped kale (or other greens) 1 cup chopped parsley or cilantro ½ cup old-fashioned rolled oats ½ cup chopped yellow or white onion… Continue reading Baked Falafel With Tzatziki Sauce

Beans, Chickpeas, Crunchy, Hey, I Can Make That!, Paprika, Recipes

Crunchy, Roasted Chickpeas

BeGreenWithAmy

Here's a crunchy snack which travels well and is a great substitute for croutons on a salad. Microwave, Oven and Air Fryer Directions Below. Prep time: 10 mins Cook time: Microwave 12-15 minutes Oven: See Below 40 mins Air Fryer: See below Serves: 4 to 6 (makes 2 cups) INGREDIENTS2 cans cooked chickpeas (15 ounces… Continue reading Crunchy, Roasted Chickpeas