Our green star member Joann showed us how to easily make Spring Rolls!
You will need:
vegetables
rice paper
lukewarm water
shallow plate
spray bottle with water
a smooth surface
sauces for dipping
knife
cutting board
Directions:
Choose and prepare your favorite fixings like: Spiralized cucumbers, Vermiceli rice noodles, butter lettuce, matchstick cut carrots, firm tofu sticks, mint leaves, micro greens, freshly squeezed lime juice, finely sliced onions, green spring onions, red, yellow and green peppers, chili pepper, shredded cabbage, snow peas, kimchi, etc.
1. Fill bottom of a shallow plate with lukewarm water.
2. Select a piece of rice paper and note which side is rough or smooth.
3. Dip both sides of 1 rice paper in the water.
4. Spray a smooth surface with some water.
5. Place rough side of rice paper up on a smooth surface.
6. Put your favorite fixings on top of rice paper on bottom 1/2 of rice paper .
7. Be sure to leave 1″ on bottom bare so you can use it to seal roll.
8. Pull bottom of rice paper up towards middle.
9. Fold sides in towards center.
10. Roll up spring roll and enjoy!
Vermicelli Rice Noodles
*Some sauces may be high in sodium:
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Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell
Be Strong, Be Well and Be Green!
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