arthritis, Avocado, Bell Pepper, Black Beans, Cilantro, Cumin, Interviews, Kidney Beans, lupus, Rice, Salads and Sides, Tomatoes

Southwestern Brown Rice Salad With Shayda!

Watch Shayda Soleymani's culinary demo and Q + A! https://youtu.be/ihHOADmrriw Click Here to Watch LIVE Culinary Demo! Shayda Soleymani shows you how to make Southwestern Brown Rice Salad, a delicious WFPB, SOS Free dish! Southwestern Brown Rice Salad Ingredients: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free… Continue reading Southwestern Brown Rice Salad With Shayda!

Salads and Sides

Curried Chickpea and Carrot Salad

This recipe has been modified from a recipe from the Vegan Yack Attack website. INGREDIENTS Salad Ingredients 3 Cups Cooked Chickpeas 1 1/2 Cups Grated Carrots 1/2 Cup Currants or Raisins Dressing Ingredients 3 Tbsp. sesame seeds 2 - 10 Tbsp. Water 1 -2 pitted dates 1 Tbsp. Freshly Squeezed Lemon Juice 1 Tbsp. Apple… Continue reading Curried Chickpea and Carrot Salad

Acorn Squash, Butternut Squash, Carrots, Cucumber, Need to know, Tips, Tricks and Hacks

Keep Fresh Produce From Spoiling

Once you have unpacked your produce and it is dry and separated, follow this guide below: Vegetables: Greens:   Lettuce and Greens should be wrapped in paper towels and place in one of the eco green bags or a zip lock bag.  Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling