Decadent, sweet and delicious! INGREDIENTS: FOR THE CRUST: 3/4 cup old fashioned oats 1/2 cup raw pumpkin seeds 1/2 cup unsweetened coconut 1/2 teaspoon cinnamon 2/3 cup pitted, chopped dates 1/4 cup chopped pecans FOR THE FILLING: 1 1/2 cups pumpkin puree (see note) 2/3 cup coconut water 1 teaspoon vanilla 1 1/2 teaspoons cinnamon… Continue reading Pumpkin Pie Squares
Category: Desserts
Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe
Makes 24 ounces or four 6-ounce servings: 2 Cups peeled fresh butternut squash 6 Medjool dates or ¾ cup of other type of dates ⅓ Cup soaked raw almonds (best if soaked for at least 8 hours prior to making recipe) ½ Cup good quality water (more may be necessary) 1 Tsp. ground cinnamon ½… Continue reading Raw Butternut Squash Pudding / Pumpkin Pie Filling Recipe
Naked Pumpkin Ice Cream
Ingredients 4 bananas, sliced and frozen overnight 1 cup organic pumpkin, pureed 6 dates, pitted 1 1/2 tsp. sugar-free pumpkin spice Method In a food processor or high speed blender, blend the bananas, pumpkin, dates, and pumpkin spice thoroughly. Transfer to a freezer-safe container and freeze for 24 hours. If you would like to help… Continue reading Naked Pumpkin Ice Cream
Raw Apple Tart
Ingredients 3 organic apples (any kind), grated 1 cup dried cranberries 1 cup old fashioned rolled oats 2 Tbsp. raw almond butter 1 cup unsweetened coconut flakes or almond slivers (optional) Method Mix the apples, cranberries, oats, and almond butter and place mixture in a serving dish. Top with the coconut flakes or almond slivers,… Continue reading Raw Apple Tart
Oatmeal-Raisin Cookies
Prep time: 15 mins Cook time: 13 mins Total time: 28 mins Serves: 8 to 9 (makes 16 to 18 cookies) INGREDIENTS 7 ounces dates (about 12 Medjool or 24 Deglet Noor), pitted, and quartered 1½ cups old-fashioned rolled oats 1 cup old-fashioned rolled oats, ground into flour in a blender 2 teaspoons baking powder… Continue reading Oatmeal-Raisin Cookies
Blueberry Jam Pie with Lemon Poppy Seed Cream
Yummy, sweet and creamy blueberry delight! INGREDIENTS: FOR THE PIE CRUST: 1/2 cup raw almonds 1/3 cup raw macadamia nuts or raw cashews 1/2 cup dates, pitted (about 3 Medjool or 6 regular dates) 1 1/2 tablespoons unsweetened shredded coconut FOR THE FILLING: 8 ounces frozen blueberries, thawed 2 1/2 Medjool or 5 regular… Continue reading Blueberry Jam Pie with Lemon Poppy Seed Cream
Chocolate Nut Frosting
https://youtu.be/FepASmN-IZc Watch the Recipe Demo of the Frosting and Chocolate Cupcakes! Click here to get 5 FREE recipes! You'll be licking your fingers as you make this chocolaty, delicious frosting! Ingredients: 1 cup raw macadamia nuts or raw cashews1 cup vanilla soy, hemp or almond milk2/3 cup dates, pitted1/3 cup brazil nuts or hazelnuts2 tablespoons… Continue reading Chocolate Nut Frosting
Healthy Chocolate Cake / Cupcakes
Birthday or Any Day! Click here to Get 5 FREE recipes! Serves: 16Preparation Time: 40 minutes Instructions:Preheat oven to 350 degrees F. Ingredients: https://youtu.be/FepASmN-IZc Watch The Recipe Demo! Chocolate Cake / Cupcakes Combine Dry Ingredients in a bowl and set aside: 1 2/3 cups whole wheat pastry flour or oat flour1 teaspoon aluminum free baking… Continue reading Healthy Chocolate Cake / Cupcakes
Yummy and Easy Cookies
3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies
Easy No-Bake Thumbprint Cookies
INGREDIENTS: 3 1/2 cups rolled oats 8 medjool dates, pitted and chopped 1 1/3 cups water 1 1/2 cups + 2 tsp raw almond butter 3/4 cup unsweetened, shredded coconut, divided (optional) 1 cup 100% all-fruit preserves, optional INSTRUCTIONS: Grind oats slightly in a high-powered blender. Pour into a bowl and mix with dates, water, almond… Continue reading Easy No-Bake Thumbprint Cookies