Going without salt can sometimes be a challenge. Scroll down to find salt substitutes and some of the advice I share with my clients. https://youtu.be/zSuGLEPELmw Learn How To Season Food Without Salt It seems people miss things like cheese, chocolate, crunchy things, salty things, flour things, ice cream, coffee, sugar, creamer, milk etc. Just the… Continue reading Salt Substitutes
You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce
