Acorn Squash, Brussels Sprouts, Cinnamon, Easy Delicious Recipes, Main Dishes, Recipes, Red Pepper

Oven Roasted Autumn Vegetables

    INGREDIENTS 4 cups Brussels sprouts, cut in half3 cups acorn squash, peeled and diced1 cup pecans, chopped1 cup dates, chopped1/4 cup apple cider vinegar2-3 cloves garlic, minced2 tablespoons unsalted mustard1 teaspoon black pepper1/2 teaspoon ground cinnamon1/2 teaspoon ground chili flakes1/4 teaspoon nutmeg PREP TIME10COOK TIME45SERVES6 DIRECTIONSPre-heat oven to 375°F.Combine Brussels sprouts, acorn squash,… Continue reading Oven Roasted Autumn Vegetables

Banana, Cinnamon, Desserts, Easy Delicious Recipes, Oats, Raisins, Sweet

Yummy and Easy Cookies

3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer  like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies

Beans, Butternut Squash, Corn, Easy Delicious Recipes, Instant Pot / Pressure Cooker

Butternut Squash Stew In Instant Pot

Ingredients: 4 cups cubed butternut squash (1 medium sized butternut squash peeled and seeded) 2 tablespoons minced garlic 1 (26 oz.) container unsalted chopped tomatoes (Pomi) 1/2 (15 oz.) can salsa (Newman’s Own Mild) 2 (15 oz.) can no salt black beans 1 12oz bag frozen organic corn 4 cups unsalted vegetable broth (can be… Continue reading Butternut Squash Stew In Instant Pot

Easy Delicious Recipes, Main Dishes

A Typical Meal

This is a photo of a typical meal for me. I am a volume eater, yet I have surpassed my goal weight and am at my dream weight. Check out our recipes section for lots of healthy recipes. Check out my What is in my refrigerator video. https://www.youtube.com/watch?v=A-tIbs8JpeM https://www.youtube.com/watch?v=X6eEvQX6Wg8 Please subscribe so that I know you would like… Continue reading A Typical Meal