https://youtu.be/lmyxNlaiUMY Watch the Recipe Demo Here! Our Green Star Member JoAnn is a great Plant Based cook and demonstrated this recipe Servings: 8 Prep Time: 10 Minutes Cooking Time: 5 Minutes Ingredients: 1 3/4 cups organic Masa Harina Flour 1/4 arrow root powder or organic flour or gluten-free flour mix juice… Continue reading Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!
https://www.youtube.com/watch?v=3zdUU8R5a8Q Check Out The Recipe Demo for Hot Dogs! You won't miss hot dogs at the next Barbecue. You can even bring these in a container to throw on your friends grill! Thanks to our Green Star members Beverly & John for this awesome, "Tastes like a hot dog!" recipe as demonstrated here on… Continue reading Hot Dogs (Shh.. most people/kids don’t know it’s vegan)
https://www.youtube.com/watch?v=tYYBSrGvj0Y&t=2s Watch Amy Make This Easy Recipe Rick and I are leaders of two Pod / Meetup Groups. At each meeting, we record one of our members demonstrating a recipe. This time, it was my turn. I hope you enjoy. Delicious, Simple Salad Ingredients: 2 Cucumbers, cubed 2 tomatoes, cubed 1 onion, minced 1/4 cup … Read more
1/2 purple onion (chopped) I used yellow onion 2 jalapeno chilies (seeded and finely chopped) I used 1/2 jalapeno 1 pinch salt substitute 1 lime juice 1 small tomato 1-2 cloves of garlic 4 avocado (medium) cilantro (sprinkle of, chopped finely) Directions Total Time 15 min I used 1/2 of a jalapeno, yellow onion (not … Read more
Not just for breakfast..
INGREDIENTS 4 cups Brussels sprouts, cut in half3 cups acorn squash, peeled and diced1 cup pecans, chopped1 cup dates, chopped1/4 cup apple cider vinegar2-3 cloves garlic, minced2 tablespoons unsalted mustard1 teaspoon black pepper1/2 teaspoon ground cinnamon1/2 teaspoon ground chili flakes1/4 teaspoon nutmeg PREP TIME10COOK TIME45SERVES6 DIRECTIONSPre-heat oven to 375°F.Combine Brussels sprouts, acorn squash, … Read more
3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know … Read more
INGREDIENTS: 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth - 1 tablespoon set aside 1 (15-ounce) can unsalted black beans, drained and rinsed 1 (14.5 oz) can fire-roasted, salt free diced tomatoes 1 cup corn kernels, frozen, canned or roasted 1 teaspoon chili powder 1/2 teaspoon cumin salt substitute … Read more
This is a "Hey, I Can Make That!" recipe. It has very few ingredients which are familiar. This recipe can be made quickly.
Ingredients: 2 cups brown rice 4.5 cups unsalted vegetable broth 1/2 lemon 1 1/2 cups frozen mixed veggies 1 cup frozen green beans 1 can salt-free chickpeas, drained 2 tsp tomato paste 1 tsp garlic powder 1 tsp Italian seasoning 1 tsp chili flakes Directions: Put all ingredients into your rice cooker. Cook until … Read more