1 1/4 cup Raw, Unsalted Cashews
1/2 cup No-Salt Stone Ground Mustard
2 Cups Filtered Water
12 Pitted Dates or Date Paste
1/4 Cup Apple Cider Vinegar
Put all ingredients in a high powered blender or NutriBullet
Blend until smooth and creamy
Check out my YouTube recipe demo!
Refrigerate and enjoy!
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Follow Amy:

Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱