Greenings Green Warrior! Today, we’re diving into the world of flavorful and wholesome cooking with a delicious recipe for SOS-free tomato sauce. Whether you’re following a plant-based diet or simply looking for a healthier alternative to store-bought sauces, this recipe is sure to tantalize your taste buds and nourish your body from the inside out.
But first, you might be wondering – what exactly does “SOS-free” mean? Well, SOS stands for salt, oil, and sugar, three common ingredients found in many commercially prepared foods that can contribute to health issues when consumed in excess. By eliminating these additives from our tomato sauce recipe, we’re creating a dish that’s not only delicious but also packed with nutrients and free from unnecessary ingredients which can be deleterious to our health.
So without further ado, let’s dive into the recipe:
Rick’s Tomato Sauce Ingredients BeGreenWithAmy.com
Rick’s Tomato Sauce Instructions BeGreenWithAmy.com
- Combine ingredients in a large stockpot
.
- Loosely cover and Simmer for at least 1 hour on stove top so that flavors can blend and marinate. You may simmer longer to get richer flavor.
- Allow to cool.
- Store in the refrigerator in a covered, glass container.
For more nutrients and a “meaty”, chewy consistency, add:
I love to slice mushrooms (and fresh strawberries) with this mushroom slicer! It has serrated blades for easy slicing!
Here’s a delicious SOS Free recipe which includes Rick’s Tomato Sauce!
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
Please subscribe so that I know you would like to see more helpful information.
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
#RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving
#WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #howtosleepfaster #howtosleepfast #howtosleep #howtosleeplonger #howtosleepbetter
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The small commissions go toward production costs to make this an even better experience for you! Thank you so much for your support!💚
1 thought on “Delicious and Healthy: Rick’s Homemade SOS-Free Tomato Sauce Recipe”